ONE-HOUR SPANISH CHICKPEA SOUP - 6-QT PRESSURE COOKER

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One-Hour Spanish Chickpea Soup - 6-Qt Pressure Cooker image

Entered for safe-keeping, by Ann Taylor Pittman, September 2010 Cooking Light. Calls for 6-quart pressure cooker. Be sure to use high-quality Spanish chorizo instead of fresh or raw Mexican chorizo. Note: the chickpeas do not need to be pre-soaked.

Provided by KateL

Categories     Stew

Time 1h21m

Yield 7 1/2 cups, 6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 1/2 cups onions, chopped
5 garlic cloves, minced
4 ounces spanish chorizo, diced
2 1/2 cups water
2 1/2 cups reduced-sodium fat-free chicken broth
1 1/2 cups dried garbanzo beans or 1 1/2 cups garbanzo beans
2 bay leaves
6 cups escarole, chopped
1 tablespoon sherry wine vinegar
3/8 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon crushed red pepper flakes (red pepper flakes)

Steps:

  • Heat a 6-quart pressure cooker over medium-high heat.
  • Add oil to pan; swirl to coat. Add onion; sauté 3 minutes.
  • Add garlic and chorizo; sauté 2 minutes.
  • Stir in 2 1/2 cups water, broth, chickpeas, and bay leaves.
  • Close lid securely, bring to high pressure over high heat. Adjust heat to medium or level needed to maintain high pressure. Cook 1 hour.
  • Remove from heat. Use quick release method favored by your pressure cooker manufacturer: release pressure through steam vent, or place cooker under cold running water to release pressure.
  • Remove lid, directing steam away from you. Discard bay leaves.
  • Add escarole and remaining ingredients, stirring just until escarole wilts.
  • Serve immediately.

Ishaq Baloch
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I highly recommend this soup.


Myles Funk
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This soup is a must-try.


Jennifer L.
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I'm going to share this recipe with my friends.


suncana spoljaric
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I can't wait to make this soup again.


Chamood Madushanka
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This soup is a keeper.


Mohammed Bablo
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I'm so glad I found this recipe.


Andrina Woodard
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This soup is a great way to get your kids to eat their vegetables.


Kurt Blomfield
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I'm not a vegetarian, but I love this vegetarian soup.


Dismas Okello
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This soup is a great source of protein and fiber.


j r
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I love that this soup is made with healthy ingredients.


Rassel Hussain
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This soup is so delicious and comforting. It's perfect for a weeknight meal.


Gold Gift
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I'm always looking for new and easy soup recipes, and this one fits the bill perfectly.


RN niaz
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This soup is a great way to use up leftover chickpeas.


Tarek Allam
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I'm not a big fan of chickpeas, but I loved this soup. The chickpeas were so soft and flavorful.


Jonathan Winegar
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I love the addition of chorizo to this soup. It gives it a nice smoky flavor.


Adesusi Mojisola
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This soup is so hearty and filling. It's perfect for a cold winter day.


Mohamed Bakdones
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I love how easy this soup is to make. I can just throw all the ingredients in my pressure cooker and have a delicious meal in an hour.


Joe Fuentes
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This is the best chickpea soup I've ever had. The broth is so rich and flavorful, and the chickpeas are perfectly cooked.


Kh Yasir Akram
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I've made this soup several times now and it's always a hit. My family loves it!


Bushra meer Bushra
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This soup is amazing! It's so flavorful and hearty, and it's so easy to make in my pressure cooker. I love that I can just throw all the ingredients in and have a delicious meal in an hour.