OLD STONE FISH STEW
Provided by Bryan Miller And Pierre Franey
Categories dinner, lunch, one pot, soups and stews, appetizer, main course
Time 30m
Yield Six servings
Number Of Ingredients 17
Steps:
- Cut the fish into one-and-one-half-inch cubes. Set them aside.
- Heat the oil in a large saucepan or kettle over medium heat and add the onions, celery, green pepper and garlic. Cook, stirring, for five minutes. Add the wine, bay leaf and thyme. Cook for one minute. Stir in the tomatoes, pepper flakes, salt and pepper. Simmer for 10 minutes.
- Add the fish and mussels, stir and cook over high heat for about three minutes. Add the shrimp and parsley and cook for three more minutes. Remove the bay leaf and serve immediately.
Nutrition Facts : @context http, Calories 453, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 15 grams, Fiber 5 grams, Protein 50 grams, SaturatedFat 2 grams, Sodium 1350 milligrams, Sugar 10 grams, TransFat 0 grams
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mark daniels252
[email protected]This stew is a great way to get your kids to eat fish. My kids love the mild flavor of the fish and the fact that it's served in a stew.
Elisha Cleo
[email protected]I love that this stew is so easy to make. I can have it on the table in under an hour.
Abel Gezahegn
[email protected]This stew is a great way to warm up on a cold winter night. It's hearty and filling, and the flavors are so comforting.
Asia Ali
[email protected]I'm not a big fan of fish stews, but this one is an exception. The flavors are so well-balanced and the fish is cooked perfectly.
darth puuki
[email protected]This stew is perfect for a potluck. It's easy to transport and it always gets rave reviews.
Shan
[email protected]This stew is a great make-ahead meal. I often make it on the weekend and then reheat it during the week.
Serwer Ali
[email protected]I love the addition of the Old Stone seasoning. It really gives the stew a unique flavor.
Darren Hughes
[email protected]This stew is a great way to use up leftover vegetables. I always add a few extra carrots and celery to the pot.
Nomsa Quinton
[email protected]This stew is so easy to make and it's so flavorful. I love that I can use any type of fish I have on hand.
Ashenafi Tamene
[email protected]I've made this stew several times and it's always a hit. It's a great recipe to have on hand for busy weeknights.
dwayne thomas
[email protected]This stew is a great way to get your kids to eat fish. My kids love the mild flavor of the fish and the fact that it's served in a stew.
surinder daroch
[email protected]I love the simplicity of this recipe. It's easy to make and it always turns out great.
Freda Ikpe
[email protected]This stew is perfect for a cold winter night. It's hearty and filling, and the flavors are so comforting.
S T Saidy
[email protected]I'm not a big fan of fish, but I really enjoyed this stew. The broth was flavorful and the fish was cooked perfectly.
Anish Sedai
[email protected]This stew is a great way to use up leftover fish. I made it with some salmon and it turned out delicious.
Mighty_ Tiger032
[email protected]I love this stew! It's so easy to make and it's always a hit with my guests. The fish is always cooked perfectly and the broth is so flavorful.
Habel Khan
[email protected]This stew was easy to make and turned out great! The fish was flaky and tender, and the broth was flavorful and rich. I served it over rice and it was a hit with my family.
Ibrahim Abdirisak
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did. The stew was so flavorful and the fish was cooked perfectly. I'll definitely be making this again.
Umer Tariq
[email protected]I've made this stew twice now, and it's become a family favorite. My kids love the mild flavor of the fish, and I love the fact that it's a healthy and easy weeknight meal.
Mark Reader
[email protected]This stew was absolutely delicious! The flavors were so rich and complex, and the fish was cooked to perfection. I would definitely recommend this recipe to anyone who loves seafood.