OKRA, ONION AND TOMATO STEW
Provided by Food Network
Categories side-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- In a large saucepan heat 1 tablespoon olive oil. Add 1/2 the okra and saute until lightly seared, about 2 to 3 minutes. Season with salt and pepper. Reserve. Reheat pan, add 1 tablespoon olive oil and repeat with remaining okra. Reserve. In a heavy gauge saucepan heat remaining 1/4 cup olive oil and add onions. Season with a pinch of salt and cook until soft and translucent, about 8 to 10 minutes. Stir in garlic. Turn heat to medium and cook onions until lightly caramelized, about 2 more minutes. Add dry oregano and Aleppo, stir and cook for 1 minute. Add tomatoes, lower heat and cook for 5 to 6 minutes. Add seared okra and stir to combine. Add Herb Tea. Simmer on low heat for 15 to 20 minutes. When okra is slightly tender, fold in olives, parsley and olive oil. Adjust seasoning and serve.
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Nabin Bohara
[email protected]This stew is so comforting and flavorful. It's perfect for a cold winter night. I love serving it with cornbread or rice.
Malak ALZORO
[email protected]This stew is a great way to sneak some extra veggies into your diet. The okra is a good source of fiber and the tomatoes are packed with vitamins. Plus, it's just plain delicious!
Villa Parks
[email protected]I've never been a big fan of okra, but this recipe changed my mind. The okra was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
zeeshanalisaghir zeeshanalisaghir
[email protected]This stew is so flavorful and easy to make. I love the addition of tomatoes and onions. It's a great way to use up summer okra.
Kimberly Vides
[email protected]Tried this recipe last night and it was a hit! The okra was tender and flavorful, and the sauce was perfectly tangy. Served it over rice and it was a delicious and satisfying meal.
Akingbade Justina
[email protected]This recipe is a keeper! I love the combination of okra, onions, and tomatoes. The stew is also very easy to make. I'll be making this again and again.
Loren Sawyer
[email protected]I've made this stew several times now and it's always a crowd-pleaser. The okra is always cooked perfectly and the sauce is flavorful and rich. Highly recommend!
Abaidullah Farman
[email protected]This stew is a great way to use up summer okra. It's easy to make and the results are delicious. I especially love the tangy tomato sauce.
Fuad Elegbeji
[email protected]Just tried this recipe and it was delicious! The okra was cooked perfectly and the sauce was flavorful. I added a bit of extra chili powder for some heat. Yum!
Son Joku
[email protected]This okra stew turned out amazing! The flavors of the okra, onions, tomatoes, and spices blended perfectly. I served it over rice and it was a hit with my family. Will definitely be making this again!