Talk about a power breakfast: The omega-3s in walnuts help reduce inflammation, while frozen blueberries provide polyphenols and vitamin C.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 8
Steps:
- Bring water to a boil in a small saucepan.Add oats, cinnamon, and salt.Reduce to a steady simmer and cook,stirring occasionally, until oats aretender, about 5 to 7 minutes. Stir infrozen blueberries. Top with banana,walnuts, maple syrup, and skim milk,if desired.
Nutrition Facts : Calories 544 g, Protein 14 g, Sodium 87 g
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Danni Seruntine
[email protected]I'm not a big fan of oatmeal, but this recipe is a game-changer. It's so delicious that I actually look forward to eating it.
DaveDoesVR
[email protected]This oatmeal is the perfect way to warm up on a cold winter day.
MD Rafsan Jafor
[email protected]I love the simplicity of this recipe. It's just a few simple ingredients, but it packs a lot of flavor.
MD Raihan Shakh
[email protected]This oatmeal is a lifesaver on busy mornings. It's quick and easy to make, and it's always a hit with my family.
Mary Joseph
[email protected]I'm so glad I found this recipe. It's a delicious and healthy way to start my day.
QTKORBEN
[email protected]This oatmeal is a great way to get your kids to eat healthy. They'll love the sweet flavor and the fun toppings.
Achayo Millie
[email protected]I love that this oatmeal is customizable. I can add different fruits, nuts, and seeds to suit my taste.
Nancy Strawn
[email protected]This oatmeal is the perfect comfort food on a cold winter morning.
Robert Ybarra
[email protected]I made this oatmeal in my slow cooker overnight. It was so easy and it turned out perfectly.
Lucy Kinyua
[email protected]This oatmeal is a great way to use up leftover blueberries and bananas. I always have some on hand, so it's a great last-minute breakfast option.
Dwayne Bonner
[email protected]I love that this oatmeal is made with whole grain oats. It's a much healthier option than instant oatmeal.
Rosa Garcia
[email protected]This oatmeal is the perfect balance of sweetness and tartness. The blueberries and bananas add a natural sweetness, while the walnuts add a nice crunch.
Omere Mfitumukiza
[email protected]I'm always looking for new oatmeal recipes, and this one is definitely a keeper. It's simple to make and it tastes delicious.
Kelly Kane
[email protected]I made this oatmeal for my family and they all loved it. Even my picky kids ate it all up!
MrResourcefulcom Captain
[email protected]This oatmeal is the perfect way to start my day. It's filling and nutritious, and it keeps me feeling full until lunchtime.
neek's vlogs
[email protected]I'm not usually a fan of oatmeal, but this recipe changed my mind. The combination of blueberries, walnuts, and bananas is amazing!
Rachel Julies
[email protected]This oatmeal is so easy to make and it's packed with flavor. I love that I can customize it with my favorite toppings.
Maryam Salim
[email protected]I followed this recipe exactly and it turned out perfect! The oatmeal was creamy and flavorful, and the blueberries, walnuts, and bananas added a delicious sweetness and crunch. I will definitely be making this again!