OATMEAL WITH BLUEBERRIES, WALNUTS, AND BANANAS

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Oatmeal with Blueberries, Walnuts, and Bananas image

Talk about a power breakfast: The omega-3s in walnuts help reduce inflammation, while frozen blueberries provide polyphenols and vitamin C.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 8

1 1/12 cups water
3/4 cup rolled oats
1/8 teaspoon ground cinnamon
Pinch kosher salt
1/4 cup frozen blueberries
1/2 banana, sliced
2 tablespoons toasted walnuts, chopped
1 tablespoon maple syrup, or to taste

Steps:

  • Bring water to a boil in a small saucepan.Add oats, cinnamon, and salt.Reduce to a steady simmer and cook,stirring occasionally, until oats aretender, about 5 to 7 minutes. Stir infrozen blueberries. Top with banana,walnuts, maple syrup, and skim milk,if desired.

Nutrition Facts : Calories 544 g, Protein 14 g, Sodium 87 g

Danni Seruntine
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I'm not a big fan of oatmeal, but this recipe is a game-changer. It's so delicious that I actually look forward to eating it.


DaveDoesVR
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This oatmeal is the perfect way to warm up on a cold winter day.


MD Rafsan Jafor
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I love the simplicity of this recipe. It's just a few simple ingredients, but it packs a lot of flavor.


MD Raihan Shakh
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This oatmeal is a lifesaver on busy mornings. It's quick and easy to make, and it's always a hit with my family.


Mary Joseph
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I'm so glad I found this recipe. It's a delicious and healthy way to start my day.


QTKORBEN
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This oatmeal is a great way to get your kids to eat healthy. They'll love the sweet flavor and the fun toppings.


Achayo Millie
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I love that this oatmeal is customizable. I can add different fruits, nuts, and seeds to suit my taste.


Nancy Strawn
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This oatmeal is the perfect comfort food on a cold winter morning.


Robert Ybarra
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I made this oatmeal in my slow cooker overnight. It was so easy and it turned out perfectly.


Lucy Kinyua
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This oatmeal is a great way to use up leftover blueberries and bananas. I always have some on hand, so it's a great last-minute breakfast option.


Dwayne Bonner
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I love that this oatmeal is made with whole grain oats. It's a much healthier option than instant oatmeal.


Rosa Garcia
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This oatmeal is the perfect balance of sweetness and tartness. The blueberries and bananas add a natural sweetness, while the walnuts add a nice crunch.


Omere Mfitumukiza
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I'm always looking for new oatmeal recipes, and this one is definitely a keeper. It's simple to make and it tastes delicious.


Kelly Kane
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I made this oatmeal for my family and they all loved it. Even my picky kids ate it all up!


MrResourcefulcom Captain
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This oatmeal is the perfect way to start my day. It's filling and nutritious, and it keeps me feeling full until lunchtime.


neek's vlogs
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I'm not usually a fan of oatmeal, but this recipe changed my mind. The combination of blueberries, walnuts, and bananas is amazing!


Rachel Julies
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This oatmeal is so easy to make and it's packed with flavor. I love that I can customize it with my favorite toppings.


Maryam Salim
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I followed this recipe exactly and it turned out perfect! The oatmeal was creamy and flavorful, and the blueberries, walnuts, and bananas added a delicious sweetness and crunch. I will definitely be making this again!