OATCAKES
From http://www.bigoven.com/107592-Low-Fat-Apricot-Oat-Cakes-recipe.html, this recipe is a copycat for those dense, hockey-puck-like cakes sold at coffee shops. I had to bake mine longer than the recipe below dictates--the original said 15 minutes, but I baked mine for at least 25. Very healthy and satisfying. They freeze well, too.
Provided by spatchcock
Categories Dessert
Time 30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Thoroughly grind rolled oats in food processor or blender.
- Mix with flour and baking powder.
- Chop dried fruit into small pieces. You could use apricots, raisins, dates, dried apples, dried cranberries, or anything else you like. (I used dates).
- In a separate bowl, "cream" together yogurt, fructose, honey, and vanilla.
- In yet another bowl, lightly beat egg white until it gets bubbly but not stiff.
- Fold egg white into the wet ingredients. Add dried fruit.
- Combine wet and dry ingredients. The dough gets pretty stiff and is hard to mix. (I had to mix it with my hands.).
- Form into 12 patties.
- Bake at 325 degrees F for 25 minutes on non-stick cookie sheet. I flipped mine once halfway through and kind of pressed down on each one with a spatula to add to the hockey-puck look.
- Cool completely and store in refrigerator.
Nutrition Facts : Calories 254, Fat 1.5, SaturatedFat 0.3, Cholesterol 0.1, Sodium 21.8, Carbohydrate 55.6, Fiber 3.3, Sugar 20.1, Protein 6.3
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[email protected]These oatcakes are a great way to start the day. They are filling and satisfying, and they give me a boost of energy.
Willston September
[email protected]I love these oatcakes! They are so versatile and can be served with anything from eggs and bacon to fruit and yogurt.
Shakeel Bhai
[email protected]These oatcakes are a great healthy snack. They are easy to make and they are a delicious way to get your daily dose of oats.
Amanda Adkins
[email protected]I've made these oatcakes several times now and they are always a hit. They are so easy to make and they are a great way to use up leftover oats.
Syed Jawad Ali
[email protected]These oatcakes are a great way to use up leftover oats. They are easy to make and they are a delicious and healthy snack.
Shimul Nath
[email protected]I love the crispy texture of these oatcakes. They are a great addition to any breakfast or brunch.
Andrew Humble
[email protected]These oatcakes are a great way to start the day. They are filling and satisfying, and they give me a boost of energy.
Galf Habits
[email protected]I love these oatcakes! They are so versatile and can be served with anything from eggs and bacon to fruit and yogurt.
Fuzlo Hoqe
[email protected]These oatcakes are a great healthy snack. They are easy to make and they are a delicious way to get your daily dose of oats.
Chris Wayne
[email protected]I've made these oatcakes several times now and they are always a hit. They are so easy to make and they are a great way to use up leftover oats.
Zamin Ghulam Bangash
[email protected]These oatcakes are delicious and healthy. They are a great addition to any breakfast or brunch.
Israt Jahan Maliha
[email protected]I love the flavor of these oatcakes. They are a great way to start the day.
barbra barbra
[email protected]These oatcakes are a great way to use up leftover oats. They are easy to make and they are a delicious and healthy snack.
Kyle Mukumbi
[email protected]I made these oatcakes for my family and they loved them! They are a great healthy alternative to traditional pancakes or waffles. I will definitely be making them again.
k eng
[email protected]I wasn't sure what to expect with these oatcakes, but I was pleasantly surprised. They are really good! They are crispy and flavorful. I will definitely be making them again.
Redempta Syokau
[email protected]These oatcakes are delicious and healthy. They are a great way to start the day or to have as a snack. I love that they are made with whole oats and they are not too sweet.
Mojmul bd
[email protected]I love these oatcakes! They are so easy to make and they are a great healthy snack. I often make a batch on the weekend and then have them throughout the week.
Jangr Dll
[email protected]These oatcakes are amazing! I've made them several times now and they are always a hit. They are so versatile and can be served with anything from eggs and bacon to fruit and yogurt.
Amir Khan king
[email protected]I made these oatcakes for breakfast this morning and they were a hit! My kids loved them and even asked for seconds. They are so easy to make and they are a great way to use up leftover oats.
Hanif Shah
[email protected]These oatcakes were absolutely delicious! They were crispy on the outside and soft and chewy on the inside. I loved the flavor of the oats and the hint of sweetness from the honey. I will definitely be making these again!