NUTTY CARROT SALAD

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Nutty Carrot Salad image

With the sunflower kernels and a peanutty dressing, this is a new twist on carrot-raisin salad. My family loves this delightfully different combination, and I'm positive your family will, too.-Tami Escher, Dumont, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

2 cups shredded carrots
1 can (8 ounces) crushed pineapple, drained
1/4 to 1/2 cup raisins
1/4 to 1/2 cup sunflower kernels
1/4 cup salted peanuts
1/4 cup peanut butter
1/4 cup vanilla yogurt
1/4 cup mayonnaise
1/8 teaspoon salt
Lettuce leaves

Steps:

  • In a bowl, toss the carrots, pineapple, raisins, sunflower kernels and peanuts. In a small bowl, combine the peanut butter, yogurt, mayonnaise and salt; mix well. Pour over carrot mixture and stir gently to coat. Serve in a lettuce-lined bowl.

Nutrition Facts :

Usman Doger
udoger43@hotmail.com

Yum!


shibambo malwandla
shibambo.m83@hotmail.co.uk

Definitely a keeper!


Anna Howard
howard_anna74@gmail.com

Perfect for a light lunch or dinner.


Sb Shakil
sb.s54@gmail.com

This salad is so versatile. I love that I can add or remove ingredients to suit my taste.


Temitope Fapohunda
f.t@gmail.com

This salad is a great make-ahead dish. I like to make it the night before and then serve it for lunch the next day.


Chasity Morales
morales-chasity42@hotmail.com

The dressing is so good! It's light and tangy, and it really brings all the flavors of the salad together.


Wassim Alzein
a_w@gmail.com

I love the crunch of the nuts and seeds in this salad. It adds such a nice texture contrast to the soft carrots.


Skeikh Saadi
skeikh.s@yahoo.com

This salad is a great way to get your daily dose of vegetables. The carrots are packed with nutrients, and the nuts and seeds add a boost of protein and healthy fats.


Carmelo Chavez
chavezcarmelo@gmail.com

I love how easy this salad is to make. I can throw it together in just a few minutes, and it's always a hit with my family. The roasted carrots are so flavorful, and the dressing is the perfect balance of sweet and tangy.


moja masti
moja_m@hotmail.com

This is a great recipe for using up leftover carrots. I had some carrots that were starting to go limp, and this salad was the perfect way to use them up. The salad is simple to make and very flavorful.


Mithuk Mistre
mistremithuk17@yahoo.com

I made this salad for a potluck, and it was a hit! Everyone loved the unique flavor combination and the vibrant colors. I will definitely be making this again.


Aino Mano
mano_a@yahoo.com

This carrot salad is a delightful blend of flavors and textures! The carrots are perfectly roasted, and the combination of nuts, seeds, and dried fruit adds a nice crunch and sweetness. The dressing is light and tangy, and it complements the salad pe


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