NUTRIENT-PACKED COLORFUL SUPER SALAD RECIPE BY TASTY
Boring salads no more! This colorful super salad is the perfect way to start the new year off with a bang. Carrot, broccoli, kale, cabbage, red bell pepper, and creamy avocado are just a few of the many ingredients that pack in tons of various vitamins, minerals, and antioxidants to boost your health, AND they taste delicious! Crazy! This dish will be your new staple recipe to get tons of nutrients in one meal.
Provided by Matthew Johnson
Categories Lunch
Yield 6 servings
Number Of Ingredients 19
Steps:
- In a liquid measuring cup, combine the mustard, maple syrup, ginger, garlic, sesame seeds, cayenne, apple cider vinegar, lemon juice, and olive oil. Whisk until fully incorporated. Season to taste with salt and pepper.
- Add the kale, carrots, red cabbage, broccoli, red cabbage, bell pepper, avocado, walnuts, and parsley to a large serving bowl.
- Pour desired amount of dressing over the salad and toss until everything is well coated.
- Garnish with more toasted sesame seeds
- Enjoy!
Nutrition Facts : Calories 397 calories, Carbohydrate 26 grams, Fat 31 grams, Fiber 9 grams, Protein 9 grams, Sugar 10 grams
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Ronald Huffman
[email protected]This salad is so easy to make and it's really delicious. I will definitely be making it again.
pusparaj Shahi
[email protected]I'm not a big fan of salads, but this one was actually really good. The dressing was especially tasty.
Allens Family
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
James Limbu
[email protected]I love the combination of sweet and savory in this salad. The dressing is also really good.
Liaquat Afgani 1
[email protected]This salad is so refreshing and flavorful. It's the perfect summer salad.
Slavica Gjorgjievska
[email protected]I love how customizable this salad is. I can add or remove ingredients depending on what I have on hand. It's also a great way to use up leftover vegetables.
Narayan rajbanshi
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's the perfect salad to bring to a party or potluck.
Yuri Tarted
[email protected]This salad is so easy to make and it's packed with nutrients. I love that I can get a serving of fruits, vegetables, and protein all in one dish.
Xombii Nation Plays
[email protected]I'm not usually a fan of salads, but this one was delicious! The combination of flavors and textures was perfect. I especially loved the crunchy walnuts and the creamy avocado.
David Hernandez
[email protected]This salad was a hit at our potluck! Everyone loved the vibrant colors and the variety of textures. The dressing was the perfect balance of tangy and sweet. I will definitely be making this salad again.