NOT YOUR GRANDMOTHER'S TUNA CASSEROLE
I love exploring with spices and ingredients, so this is something that I put together one night for my parents and myself. It's low sodium and has little to no dairy, so it is perfect for lactose intolerant people (or even those allergic to milk, if you take out the butter and substitute with more olive oil). I really like to...
Provided by Chiara Cyr
Categories Casseroles
Time 30m
Number Of Ingredients 12
Steps:
- 1. Spray a large pan (12 inch, if you have one) with cooking spray and heat at med-high.
- 2. Add butter and evenly distribute it throughout the pan.
- 3. Place each piece of tuna flat on the pan and let cook for about 3 minutes per side (slightly longer if not fully thawed).
- 4. When tuna is finished, place on a plate and set aside.
- 5. Add the other tablespoon of butter and add the onion. Sauté until clear to golden.
- 6. Add artichokes to the pan and cook for about 5 minutes, or until slightly tender. Be sure to stir often.
- 7. Next is where you would add capers to your liking. If you do not like capers, it is a trivial part to the dish that could be omitted to the cook's taste.
- 8. Add vegetable broth and lower heat to medium. Let simmer until broth has gone down slightly (about 5 minutes).
- 9. Next add the tuna back into the pan and add the spices, being sure to cover both sides of the tuna.
- 10. Add the heavy cream substitute and let simmer for another 5 minutes, or until the liquid evaporates a little and leaves a thick cream.
- 11. Serve alone or over pasta cooked in 5 parts water and 1 part vegetable broth.
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Md Ashif
[email protected]I highly recommend this tuna casserole recipe. It's easy to make, delicious, and a hit with everyone who tries it.
Shrouk Salah
[email protected]This casserole is a great way to use up leftover tuna. It's also a great dish to take to potlucks.
Shandra Atkins
[email protected]I love that this recipe uses simple, everyday ingredients.
Swopnil Subedi
[email protected]This casserole is so easy to make and it's always a crowd-pleaser.
Fahad gaming Fahad gaming
[email protected]I've made this casserole several times now and it's always a hit with my family and friends.
Zakir Molla
[email protected]This recipe is a keeper! I'll definitely be making it again.
Nadim Miha
[email protected]I'm not a fan of tuna, but I actually enjoyed this casserole. The sauce is really good.
DAUDY SAMUEL
[email protected]This casserole is a bit time-consuming to make, but it's worth the effort. It's so delicious!
Sm Nodir
[email protected]I made this recipe for a potluck and it was a huge hit. Everyone loved it!
Sahil Baraili
[email protected]This casserole is a great comfort food. It's perfect for a cold winter night.
Bella Crochet
[email protected]I'm always looking for new tuna casserole recipes, and this one definitely fits the bill. It's easy to make and very tasty.
honorine Attieku
[email protected]I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.
Prem Bahadur
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids love it!
jameel ansari
[email protected]I'm not a big fan of tuna casserole, but this recipe changed my mind. It's so good!
Adnan Malang
[email protected]I made this recipe exactly as written and it turned out perfectly. The tuna was tender and flaky, and the sauce was creamy and flavorful.
oyinlade oluwafemi
[email protected]This casserole was a bit bland for my taste. I think I'll add some extra spices next time.
Sackeus Simaneka
[email protected]I've made this tuna casserole several times now and it's always a hit with my family. It's a great way to use up leftover tuna.
Cameron Payne
[email protected]This tuna casserole is a real winner! It's easy to make and absolutely delicious. I especially love the crispy breadcrumb topping.