NORTHWOODS WILD RICE SALAD

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Northwoods Wild Rice Salad image

This is my Minnesota version of a vintage German slaw served at church suppers. The wild rice has a nutty flavor that's perfect with tangy sauerkraut. -Jeanne Holt, Mendota Heights, Minnesota

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 15

2/3 cup uncooked wild rice
2 cans (14 ounces each) sauerkraut, rinsed and well drained
1 medium apple, peeled and chopped
3/4 cup chopped celery
3/4 cup shredded carrot (about 1 large carrot)
1/2 cup finely chopped red onion
DRESSING:
1/2 cup sugar
1/3 cup cider vinegar
3 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons minced fresh parsley
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
3/4 cup chopped walnuts, toasted

Steps:

  • Cook wild rice according to package directions. Cool completely., In a large bowl, combine sauerkraut, apple, celery, carrot, onion and cooled rice. In a small bowl, whisk the first five dressing ingredients until sugar is dissolved; stir in herbs. Add to sauerkraut mixture; toss to combine., Refrigerate, covered, at least 4 hours to allow flavors to blend. Stir in walnuts just before serving.

Nutrition Facts : Calories 290 calories, Fat 17g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 747mg sodium, Carbohydrate 33g carbohydrate (18g sugars, Fiber 5g fiber), Protein 5g protein.

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This salad is absolutely delicious! I love the combination of flavors and textures.


Luqman Lasi
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I've made this salad several times now and it's always a hit at parties. It's a great way to impress your guests.


Muhwezi Pius
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This salad is a great make-ahead dish. You can make it the night before and it will still be delicious the next day.


Cashapp Flip
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I'm not a huge fan of celery, but I didn't even notice it in this salad. It's a great way to get your kids to eat their vegetables.


Muhammad Siddiq
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This salad is a great way to use up leftover chicken or turkey.


Paul Chidinma
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I had a hard time finding wild rice, but it was worth the effort. This salad is delicious and I'll definitely be making it again.


Kumar Yawa
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This salad is a bit bland for my taste. I think it could use some more herbs or spices.


Maida Jatt
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I'm always looking for new and interesting salad recipes, and this one definitely fits the bill. It's unique and flavorful, and I'll definitely be making it again.


Laghari Laghari
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This salad is a great way to get your daily dose of fruits and vegetables.


Portia Molatedi
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I'm not a big fan of wild rice, but I really enjoyed this salad. The dressing is delicious and the cranberries and pecans add a nice touch.


Harry Bartrum
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I made this salad for a picnic and it was perfect! It's easy to transport and holds up well in the heat.


Shakeel Raja
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This salad is so flavorful and refreshing. I love the combination of wild rice, cranberries, and pecans.


SAMEER NAEEM
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I've made this salad several times now and it's always a crowd-pleaser. It's a great way to use up leftover wild rice.


Wuam Alfred Kenneth Sughshater
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This recipe was easy to follow and the salad turned out great! I will definitely be making it again.


Mussa Chacha
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor of the wild rice and the crunch of the vegetables.


Shahid Rockstar
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This wild rice salad is a delicious and refreshing dish, perfect for a summer meal. I loved the combination of flavors and textures, and the dressing was light and flavorful.