NO-SALT WHOLE-WHEAT BREAD

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No-Salt Whole-Wheat Bread image

I am on a salt-free diet now and have been baking bread at home for some time. I use a Beko bread machine for kneading the dough, and oven-bake it later. I tried out several combinations. This is my favourite.

Provided by ErOnur

Categories     Breads

Time 3h20m

Yield 1 loaf, 10-15 serving(s)

Number Of Ingredients 7

200 ml water (20-25 degrees Celsius)
100 ml nonfat milk (20-25 degrees Celsius)
400 g whole wheat flour
100 g bread flour
1 teaspoon extra virgin olive oil
6 g active dry yeast
20 g flour

Steps:

  • Place water and milk into machine's pan.
  • Pour olive oil into pan and mix by shaking pan slightly.
  • Mix whole-wheat flour and bread flour.
  • Sprinkle flour mixture over the liquid in pan, taking care to cover the whole surface of the liquid layer.
  • Put the yeast in the middle of flour.
  • Start the dough cycle of the machine.
  • Heat the oven to about 100 degrees Celsius and switch off.
  • Take dough out of the pan when cycle ends and knead slightly on a on a smooth surface ( do not forget to sprinkle some flour on the surface before kneading).
  • Shape dough into one (or two maximum) loaf and place into a silicon baking dish.
  • Cover the dough with a slightly damp cloth and let it rest in the oven until volume is doubled.
  • Remove from oven.
  • Set oven to 175 degree Celsius.
  • Remove cloth over the dough and bake in oven for about 40 minutes.
  • Remove from oven and let cool for about 30 minutes on a rack before slicing.

Los Angel's unknown
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I can't wait to try this bread with different toppings and fillings.


Mariam myshd
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This bread is a great reminder that you don't need salt to make delicious food.


Margaret Onyinye
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I'm so glad I found this recipe. It's changed the way I think about whole wheat bread.


Ahmad Alrefai
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This bread is so good, I could eat it every day.


Huzafa Huzafa
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I'm definitely going to be making this bread again and again.


Arafat Lasisi
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This bread is a must-try for anyone who loves homemade bread.


Heather Meredith
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5 stars!


Haider Rameez
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I highly recommend this recipe to anyone who is looking for a delicious and healthy whole wheat bread.


Gaming Biplob
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This bread is a game-changer for me. It's so easy to make and it tastes amazing.


Raeesah Dowlut
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I'm so glad I found this recipe. I've been looking for a healthy whole wheat bread that I can make at home.


Doreen Seakgwa
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This bread is perfect for sandwiches, toast, or just eating plain. It's a delicious and healthy addition to any meal.


Gang ff
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I love the fact that this bread is made with whole wheat flour. It's so much healthier than white bread.


Me Mahadi
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This bread is a great option for people with high blood pressure or other health conditions that require a low-sodium diet.


Kelly Loris
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I was skeptical about making bread without salt, but I was pleasantly surprised. This bread is delicious and has a great texture.


ara129
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This is the best whole wheat bread I've ever had. It's so soft and fluffy, and it has a slightly sweet flavor that I love.


Mukyimbiri Stephen
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I've made this bread several times now and it's always a hit. My family loves the nutty flavor and the fact that it's so healthy.


Bishnu prd Dhakal
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This bread is a lifesaver for those who are watching their sodium intake. It's flavorful and has a great texture, even without any added salt.