FLANK STEAK WITH SMASHED POTATOES
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Put the potatoes in a medium pot and cover with cold water by 1 inch; season with salt. Bring to a boil and cook until fork-tender, 15 to 20 minutes; drain.
- Meanwhile, combine the parsley, scallion, jalapeno, garlic, lemon zest and juice, 2 tablespoons olive oil and 1/2 teaspoon salt in a mini food processor; pulse until finely chopped. Transfer to a small bowl and set aside.
- Heat a large skillet over high heat and add 1 tablespoon olive oil. Season the steak with salt and pepper. Add to the skillet and cook until browned, 5 to 6 minutes per side for medium rare. Transfer to a cutting board and let rest 5 minutes.
- Add the remaining 1 tablespoon olive oil and the potatoes to the same skillet; gently smash the potatoes with the back of a wooden spoon. Cook, stirring occasionally, until golden brown and slightly crisp, about 5 minutes. Season with salt and pepper.
- Thinly slice the steak against the grain. Top with the parsley sauce and serve with the potatoes.
Nutrition Facts : Calories 480, Fat 25 grams, SaturatedFat 6 grams, Cholesterol 90 milligrams, Sodium 240 milligrams, Carbohydrate 29 grams, Fiber 4 grams, Protein 35 grams, Sugar 3 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
vinnie fields
[email protected]I've made this dish several times and it's always a hit. The steak is juicy and flavorful, and the potatoes are crispy on the outside and fluffy on the inside. I love that this dish is so easy to make and it's always a crowd-pleaser.
Shovo Roy
[email protected]I'm a vegetarian, but I still enjoy this dish. I just substitute tofu for the steak. The potatoes are also delicious on their own.
kazishikat Hossain
[email protected]This is a great recipe for a special occasion. The steak is cooked to perfection and the potatoes are a delicious and elegant side dish. I would definitely recommend this recipe to anyone looking for a delicious and impressive meal.
Matthew Cox
[email protected]I made this dish for a party and it was a huge success! Everyone loved the steak and potatoes. I will definitely be making this again for my next party.
Abdulbasit Farooqi
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the steak and potatoes are always a hit with my family. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
The Lew
[email protected]I'm not a big fan of flank steak, but I decided to try this recipe anyway. I was pleasantly surprised! The steak was tender and flavorful, and the potatoes were crispy on the outside and fluffy on the inside. I'll definitely be making this dish again
Sohana 22
[email protected]This is a great recipe for a special occasion. The steak is cooked to perfection and the potatoes are a delicious and elegant side dish. I would definitely recommend this recipe to anyone looking for a delicious and impressive meal.
Ninja is Great!
[email protected]I've made this dish several times and it's always a hit. The steak is juicy and flavorful, and the potatoes are crispy on the outside and fluffy on the inside. I love that this dish is so easy to make and it's always a crowd-pleaser.
Alfred Toribio
[email protected]I'm always looking for new ways to cook flank steak. This recipe is a great addition to my repertoire. The steak is always tender and flavorful, and the potatoes are a delicious side dish.
Hassanali Ali
[email protected]I'm a vegetarian, but I still enjoy this dish. I just substitute tofu for the steak. The potatoes are also delicious on their own.
Gcobakazi DAMBUZA
[email protected]I'm a busy mom and I don't have a lot of time to cook. This recipe is perfect for me because it's quick and easy to make. The steak and potatoes are always a hit with my family.
Zainab Ch
[email protected]This recipe is a great way to use up leftover flank steak. I made it with some steak that I had grilled the night before and it turned out great. The potatoes were also a nice addition.
Noxolo Booi
[email protected]I made this dish for a party and it was a huge success! Everyone loved the steak and potatoes. I will definitely be making this again for my next party.
GAMING DEWANAA
[email protected]I followed the recipe exactly and the steak turned out tough and dry. The potatoes were also bland. I'm not sure what went wrong.
Lamar Abu zayyad
[email protected]This dish was a hit with my family! The steak was juicy and flavorful, and the potatoes were a delicious and easy side dish. I would highly recommend this recipe to anyone looking for a quick and easy weeknight meal.
Nalukuma Lukai
[email protected]I'm not a big fan of flank steak, but this recipe changed my mind. The steak was cooked to perfection and the potatoes were crispy on the outside and fluffy on the inside. I'll definitely be making this again.
Aliasghar Brohi
[email protected]This flank steak recipe is a keeper! The meat was tender and flavorful, and the smashed potatoes were the perfect accompaniment. I will definitely be making this dish again.