NO-FAT BANANA APPLESAUCE MUFFINS

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No-Fat Banana Applesauce Muffins image

I got this recipe out of a Gooseberry Patch cookbook and it is one of my stand-by recipes when I am watching my calories and fat. Since I am doing just that right now, thought I would put it on the zaar for easy access and hopefully someone else likes this recipe as good as I do. (I prefer to sub 3/4 of the white flour for whole wheat and use brown sugar instead of granulated sugar. I think fresh nutmeg is the key in this!)

Provided by mammafishy

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 3/4 cups flour
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
2 eggs or 2 egg substitute
1 cup banana, mashed
1/2 cup applesauce

Steps:

  • Preheat oven to 350 degrees.
  • Spray a 12-cup muffin pan with non-stick cooking spray.
  • Combine the dry ingredients and mix well. In a separate bowl, mix all the wet ingredients. Add together and mix well.
  • Pour into muffin tin.
  • Bake for 15 - 20 minutes. (My oven baked right around 17 minutes.).
  • (Per muffin: 116 calories, no fat).

Jibran Khan (Jibran54880)
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These muffins are so good! I've made them several times now and they always turn out perfect. They're the perfect grab-and-go breakfast or snack.


Robert T Bruce
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I made these muffins for my kids and they loved them! They said they were the best muffins they've ever had. I'm so glad I found this recipe.


Ifeanyi Anene
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These muffins were a great way to use up some ripe bananas. They were easy to make and they turned out delicious. I would definitely recommend them.


Joanne Watkin
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I was so excited to try these muffins because I love banana and applesauce. They did not disappoint! They were so moist and fluffy, and the flavor was perfect. I will definitely be making these again.


Francis Baraka
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These muffins are amazing! I've made them several times now and they always turn out perfect. They're the perfect grab-and-go breakfast or snack.


Duran Duran
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I'm so glad I found this recipe. These muffins are the perfect way to use up ripe bananas. They're also a great way to get my kids to eat more fruit.


Lile Damai
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These muffins were a hit at my party! Everyone loved them. They were so easy to make and they turned out perfect.


Milly Ivy
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I was pleasantly surprised by how moist and flavorful these muffins were. I would definitely recommend them to anyone looking for a healthy and delicious muffin recipe.


Basit Jutt
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These muffins are so good! I've made them several times now and they always turn out perfect. They're the perfect grab-and-go breakfast or snack.


Umairali
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I made these muffins for my kids and they loved them! They said they were the best muffins they've ever had. I'm so glad I found this recipe.


Hilda Jacko
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These muffins were a great way to use up some ripe bananas. They were easy to make and they turned out delicious. I would definitely recommend them.


Gin Last
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I was so excited to try these muffins because I love banana and applesauce. They did not disappoint! They were so moist and fluffy, and the flavor was perfect. I will definitely be making these again.


Nolan Sears
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These muffins are amazing! I've made them several times now and they always turn out great. They're so moist and flavorful, and they're perfect for a quick and easy breakfast or snack.


Daniel Magger
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I made these muffins yesterday and they were a hit! My family loved them. They were so easy to make and they turned out perfect.


Ike Africa
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These muffins were so moist and delicious! I couldn't believe they were fat-free. I will definitely be making these again.