NO-BAKE ENERGY BITES WITH GINGER AND TURMERIC
These superfood-filled, protein-packed bites are perfect for a pre-workout boost or mid-day recharge.
Provided by Rhoda Boone
Categories snack week Quick and Healthy Healthy Coffee Peanut Butter Almond Coconut Seed Ginger snack Back to School
Yield Makes about 3 dozen bites
Number Of Ingredients 10
Steps:
- If using, pulse espresso beans in a food processor until very finely ground. Transfer to a rimmed baking sheet or plate; set aside.
- Pulse coconut, almonds, and pumpkin seeds in food processor until very coarsely chopped. Transfer to a medium bowl.
- Pulse dates in food processor until finely chopped. Scrape down sides of bowl and add chia seeds. With the motor running, slowly stream in 1/4 cup very hot water and process until a paste forms. Add almond butter, ginger, turmeric, and salt; process until very smooth. Add coconut mixture and pulse until just combined.
- Scoop date mixture by the level tablespoon, roll into balls in between palms, then roll in reserved chopped espresso beans, pressing slightly to adhere. Transfer to a rimmed baking sheet or plate and chill at least 1 hour.
- Do Ahead
- Bites can be made 7 days ahead. Chill in an airtight container, or freeze up to 3 months.
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Fayaz mir
[email protected]I love the chewy texture of these energy bites. They're perfect for a quick and easy breakfast or snack.
Bijli Akter
[email protected]I'm not usually a fan of energy bites but these are a definite exception. They're so flavorful and satisfying.
Muhammad Ariful islam
[email protected]These energy bites are a great way to sneak some extra nutrients into my diet. I love that they're packed with healthy ingredients like oats, nuts, and seeds.
Loknath Kundu
[email protected]Perfect snack for on-the-go. I keep a container in my car and it's a lifesaver when I'm running late and need a quick bite.
Mirna Lopez
[email protected]Great recipe! I've made these several times now and I always get rave reviews from my friends and family.
Happiness Ijiga
[email protected]I was skeptical about the ginger and turmeric combo but it works surprisingly well. These energy bites are a nice change from the usual peanut butter and chocolate flavors.
nozrul eslm
[email protected]These are so addictive! I can't stop eating them. I love how they satisfy my sweet tooth without being overly sugary.
Samuel Wilson
[email protected]I've tried many energy bite recipes but this one is definitely my favorite. The ginger and turmeric give it a unique and refreshing taste.
Jimmy Neutron
[email protected]These energy bites are a game-changer for my busy lifestyle. I always have a batch in the fridge for a quick and healthy snack.
Revelation Bk
[email protected]Just made these and I'm really impressed with the flavor and texture. Perfect balance of spices.
E clue
[email protected]Fantastic recipe! I made these for a party and they were a hit. Easy to make and so tasty.
Evie Dickerson
[email protected]Absolutely delicious! These energy bites are a regular snack in my house now. Kids especially love the ginger-turmeric combo.