NIF'S CHICKEN CUTLETS WITH GRAPE SAUCE
If you have never had chicken and grapes together, I highly recommend it! Delicious and fresh tasting, healthy and easy. I got this recipe a while ago from the internet (don't remember where!) but I have modified it anyway. It's great over rice or pasta or on it's own with a side and veggies. This is 8 WW pts. Enjoy!
Provided by Nif_H
Categories Chicken
Time 30m
Yield 4 cutlets, 4 serving(s)
Number Of Ingredients 11
Steps:
- Place flour in a shallow bowl or plate. Sprinkle chicken with salt and pepper. Dredge the chicken in the flour (reserve excess flour). Heat 2 teaspoons oil in a large skillet over medium-high heat. Cook the chicken until golden on the first side, 2 to 4 minutes. Reduce heat to medium, turn the chicken and cook until the other side is golden, 2 to 4 minutes more. Transfer to a plate.
- Add remaining 1 teaspoon oil to the pan and heat over medium heat. Stir in shallots and cook until just starting to brown, 2 to 3 minutes. Add grapes and cook, stirring frequently, until just warm, only 1 to 2 minutes. Sprinkle with 5 teaspoons of the reserved flour; stir to coat. Add wine or apple juice and broth; bring to a boil, stirring constantly. Reduce heat to a simmer and cook, stirring occasionally and scraping up any browned bits, until the sauce is reduced and thickened, about 8 minutes. Stir in parsley.
- Return the chicken to the pan, turning to coat with sauce, and cook until heated through, about 2 minutes. Serve with the sauce.
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Trayvon Davis
[email protected]Delicious! The chicken was moist and flavorful, and the grape sauce was a perfect complement.
Abbey javaz
[email protected]I followed the recipe exactly and the results were amazing! The chicken was cooked evenly and the grape sauce was bursting with flavor.
Alishba Malik
[email protected]This dish was simple to make and incredibly tasty. The chicken was tender and the grape sauce was a delightful surprise.
Henzopro911
[email protected]The chicken turned out a bit bland, but the grape sauce was delicious.
Himal Sunar
[email protected]This recipe is a keeper! The chicken was juicy and flavorful, and the grape sauce was the perfect balance of sweet and tart.
Md Robbani Islam
[email protected]I was a bit hesitant to try a chicken dish with grape sauce, but I'm so glad I did! The flavors were incredible and the chicken was cooked to perfection.
Aqib Nawaz
[email protected]Overall, this chicken cutlet dish was a hit! The chicken was cooked perfectly and the grape sauce was a tangy and flavorful addition.
Rana Gaming Ping
[email protected]This recipe was easy to follow and the results were impressive. The chicken was cooked evenly and the grape sauce was rich and flavorful.
Matin khan BD
[email protected]The chicken was a bit dry, but the grape sauce was delicious.
Ammar Yasir
[email protected]This chicken and grape sauce dish had a fantastic combination of flavors. The chicken was flavorful and moist, and the grape sauce was a delicious sweet and sour accompaniment.
LEGO super Mario Anki musca
[email protected]I'm always looking for new and exciting recipes to try, and this one definitely hit the spot! The chicken cutlets were cooked to perfection and the grape sauce was a delightful surprise.
Keeley Hohensee
[email protected]Oh my goodness, this chicken cutlet dish with grape sauce was absolutely delicious! The chicken was juicy and tender, and the grape sauce was a perfect complement with its sweet and tangy flavor.