Beans are really healthy, so when I cook them I try not to add anything to them that will make them unhealthy. This bean soup relies on some pepper and the green onions for seasoning. If you want salt, add some. Cooking time includes soaking time for the dried beans.
Provided by GrandmaIsCooking
Categories One Dish Meal
Time 3h45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Wash and pick over the navy beans, then put in a pot with the 8 cups water; bring to a boil and boil 2 minutes, then remove from heat, cover and let sit at least 1 hour (3 or 4 is okay).
- Drain and rinse the beans.
- If chicken is frozen put it in a large pot with the 10 cups of water, bring to a boil and cook about 15 minutes until you can cut it into chunks (For raw chicken, just cut up and put in the pot with the water and proceed to the next step).
- Cut green onion tops about 1/4 inch long and put aside; thinly slice the rest of the onions and add to chicken along with all other ingredients except the green onion tops.
- Bring to a boil, reduce heat, cover and simmer 1 ½ to 2 hours or until beans are as tender as you like them.
- Add green onion tops and cook 15 minutes longer.
- Serve immediately or refrigerate and warm up for an easy lunch.
Nutrition Facts : Calories 201.6, Fat 5.7, SaturatedFat 1.6, Cholesterol 36.3, Sodium 60.4, Carbohydrate 19.2, Fiber 7.5, Sugar 2, Protein 18.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #very-low-carbs #main-dish #soups-stews #beans #poultry #american #southern-united-states #fall #low-fat #winter #chicken #stove-top #dietary #one-dish-meal #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #comfort-food #low-carb #low-in-something #meat #chicken-breasts #taste-mood #savory #equipment #presentation #served-hot #4-hours-or-less
You'll also love
Megha Nirvan
[email protected]I've made this soup several times now and it's always a hit. It's so flavorful and comforting.
Fatima Farooq
[email protected]This soup is so easy to make and it's always delicious. I love that I can use canned beans, which saves time.
Brandon Wally
[email protected]This soup is a great way to use up leftover chicken. I also like to add a little bit of chopped carrots and celery.
Jason Veteran
[email protected]I've been making this soup for years and it's always a hit. It's so easy to make and it's always delicious.
Sultanat Oman
[email protected]This soup is a great way to warm up on a cold day. I also like to add a little bit of shredded cheese on top.
MD.SAKIBUL.HASAN SUMON
[email protected]I love this soup! It's so hearty and satisfying. I always add a little bit of extra garlic and onion.
Christ Jack
[email protected]This soup is a great way to use up leftover chicken. It's also very affordable and easy to make.
Malik Raheel
[email protected]This soup is delicious and easy to make. I love that I can use canned beans, which saves time.
Uzomba Stella
[email protected]I've made this soup several times now and it's always a hit. It's so flavorful and comforting.
Jubayer Miha
[email protected]This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.
neel pothuwila
[email protected]I love this soup! It's so hearty and satisfying. I always make a big pot of it so I have leftovers for lunch the next day.
Michael Precious
[email protected]This soup is a great way to warm up on a cold day. It's also very affordable and easy to make.
Sesona Mnukwa
[email protected]I'm not usually a fan of navy bean soup, but this recipe changed my mind. It was so easy to make and the flavor was incredible. I'll definitely be making this again.
John Chitra
[email protected]This soup was amazing! The beans were cooked perfectly and the broth was so flavorful. I added a little bit of extra garlic and onion, and it was perfect.