NATURAL NO-BAKE PEANUT BUTTER ENERGY BARS.
This is a bar recipe I found on a health and fitness site. The original recipe made it a protein bar, but when I made it (ages ago) I didn't have any so I left it out. If you want to make it a protein bar simply add 2 cups of protein powder and add an extra 1/2 cup of honey. This is a good bar for straight after an intense workout, but it tastes like a dessert so even if you're not active you can make it just as a snack bar or treat.
Provided by Azzurri
Categories Peanut Butter
Time 5m
Yield 16 bars
Number Of Ingredients 3
Steps:
- Combine peanut butter and honey in a large nonstick pot and warm up over a low heat until runny and mixed.
- Mix in the oatmeal (and protein powder if using).
- You don't want to cook it, just heat it up enough to stir everything together nicely.
- Press into a 9x9-inch pan.
- Let cool, then cut into 16 equal bars.
- Wrap each bar in foil and store in plastic bags. - No need to refrigerate as the ingredients are natural.
Nutrition Facts : Calories 216.8, Fat 9.1, SaturatedFat 1.8, Sodium 4.5, Carbohydrate 30.9, Fiber 2.5, Sugar 19, Protein 6.1
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Riley Sprenger
[email protected]These energy bars are a great way to get your daily dose of antioxidants. They're made with peanut butter, which is a good source of antioxidants.
Liliana Tano
[email protected]These energy bars are a great way to use up leftover honey. I always have a jar of honey in my pantry, so it's nice to have a recipe that I can use it in.
Grace Hanna
[email protected]These energy bars are a great way to get your kids to eat their protein. They're made with peanut butter and oats, which are both good sources of protein.
Pona Heli Kahonah
[email protected]These energy bars are a great way to get your daily dose of fiber. They're made with oats, which are a good source of soluble fiber.
Glen Clementi
[email protected]These energy bars are a great way to add some healthy fats to your diet. They're made with peanut butter, which is a good source of monounsaturated fats.
Sahil Thakur
[email protected]These energy bars are a great way to get a quick boost of energy. They're perfect for a pre-workout snack or a post-workout refuel.
Salome Beytell
[email protected]These energy bars are a great way to satisfy your sweet tooth without feeling guilty. They're made with natural ingredients and they're not overly sweet.
Terry Johnson
[email protected]These energy bars are the perfect make-ahead snack. I can make a batch on the weekend and then have them on hand all week long.
Nyombi Emmanuel
[email protected]These energy bars are a great way to use up leftover peanut butter. I always have a jar of peanut butter in my pantry, so it's nice to have a recipe that I can use it in.
Moner Moto
[email protected]I love that these energy bars are no-bake. It makes them so easy to make, and I can always whip up a batch in a few minutes.
Milan koza
[email protected]These energy bars are a great way to get your kids to eat their oats. They're sweet and chewy, and they're packed with protein and fiber.
Qoun Banks
[email protected]I'm always looking for healthy snacks to keep on hand for my family. These energy bars are a great option because they're filling and satisfying, and they're also made with wholesome ingredients.
William Parker
[email protected]These energy bars are the perfect post-workout snack. They're packed with protein and healthy fats, which helps to repair and rebuild muscle tissue.
Ishmael Ofori
[email protected]I love that these energy bars are made with natural ingredients. I can feel good about eating them knowing that they're not full of processed sugars and unhealthy fats.
Malebohang Tukiso
[email protected]These energy bars are a great grab-and-go snack. They're perfect for busy mornings or afternoons when you need a quick boost of energy. They're also a great way to satisfy your sweet tooth without derailing your diet.
Asad Gulli
[email protected]I've made these energy bars several times now and they're always a hit. They're so easy to make and they're always delicious. I love that they're customizable too. I've added chocolate chips, dried fruit, and even peanut butter cups. They're always a
Thomas Fawcett
[email protected]These energy bars are the perfect pick-me-up for a busy day. They're quick and easy to make, and they're packed with protein and healthy fats. I love that they're also gluten-free and vegan, so they're a great option for people with dietary restricti
Muhammad Zakria
[email protected]I'm not a huge fan of peanut butter, but I decided to give these energy bars a try anyway. I'm so glad I did! The peanut butter flavor is subtle and not overpowering, and the bars are perfectly sweet. They're also really filling and satisfying. I'll
David Saylor
[email protected]I made these energy bars for my kids' lunchboxes and they were a hit! They loved the chewy texture and the peanut butter flavor. I also love that they're made with wholesome ingredients that I can feel good about giving my kids. They're definitely a
Joanna Hi
[email protected]These no-bake peanut butter energy bars are a lifesaver! I'm always looking for healthy and easy snacks to keep me going throughout the day, and these bars definitely fit the bill. They're packed with peanut butter and oats, so they're super filling