MY LIGHT AND SPICY TUNA SALAD
Spicy Tuna salad You're only using 1 tablespoon on mayo for the WHOLE thing! The rest of this salad is packed with veggie and spicy stuff that will improve your circulation (good for you) Don't eat that deli crap any more! Make your own and go very, very easy on the mayo - remember whatever you put in your mouth will end up sticking to the inside of your arteries!
Provided by SugarHATER
Categories Vegetable
Time 2m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Mix everything but the bread together.
- Spread on Eziekel sprouted bread and eat.
- or add this on top of a baby spinach salad.
Nutrition Facts : Calories 76, Fat 1.4, SaturatedFat 0.3, Cholesterol 14.8, Sodium 396.9, Carbohydrate 3, Fiber 0.8, Sugar 1, Protein 12.7
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Festus Egharevba
[email protected]I made this tuna salad for my lunch today and it was delicious! It was so easy to make and it was the perfect light and refreshing meal. I will definitely be making this again.
Rohan Water technology
[email protected]This tuna salad is the perfect summer dish. It is light, refreshing, and flavorful. I love serving it on a bed of lettuce with a side of fruit.
Jeton Markaj
[email protected]I am not a big fan of tuna salad, but I decided to try this recipe because it looked so good. I am so glad I did! The tuna salad was amazing! It was so light and flavorful, and the spices added a nice kick. I will definitely be making this again.
Jimin Youna
[email protected]This tuna salad is so easy to make and it is always a hit with my family. I love the fact that it is light and refreshing, and the spices add a nice touch.
id ol
[email protected]I love the flavors in this tuna salad. The spices add a nice kick and the celery and onion add a nice crunch. I will definitely be making this again.
China Reinssa
[email protected]I made this tuna salad for my lunch today and it was delicious! It was so easy to make and it was the perfect light and refreshing meal. I will definitely be making this again.
Monica Young
[email protected]This tuna salad is the perfect summer dish. It is light, refreshing, and flavorful. I love serving it on a bed of lettuce with a side of fruit.
Michael Aguilar
[email protected]I love this tuna salad! It is so easy to make and it is always a hit with my family and friends. I often make it for potlucks and it is always a crowd-pleaser.
Jennifer Chama
[email protected]This tuna salad is a staple in my house. I make it all the time. It is so easy to make and it is always delicious. I love the fact that it is light and refreshing, and the spices add a nice touch.
Darius 123
[email protected]I am not a big fan of tuna salad, but I decided to try this recipe because it looked so good. I am so glad I did! The tuna salad was amazing! It was so light and flavorful, and the spices added a nice kick. I will definitely be making this again.
Gary Mckeel
[email protected]I made this tuna salad for a picnic and it was a huge success! Everyone loved it. The flavors were perfect and the tuna salad was so light and refreshing. I will definitely be making this again for my next picnic.
Daniel KING
[email protected]I followed the recipe exactly and the tuna salad turned out perfect! It was light and flavorful, and the spices added a nice touch. I served it on croissants and it was a hit with my family.
Wael Osamah Azeez
[email protected]This is the best tuna salad I have ever had! It is so flavorful and delicious. I love the addition of the spices, which give it a nice kick. I will definitely be making this again and again.
Cynthia Torres
[email protected]I was skeptical about this recipe at first, but I am so glad I tried it! The combination of flavors is amazing, and the tuna salad is so light and refreshing. I will definitely be making this again.
Mehfooz Aaaa
[email protected]I love this recipe because it is so versatile. I often add different ingredients to it, such as chopped hard-boiled eggs, diced pickles, or even a bit of chopped apple. It is always delicious!
Asemahle Phike
[email protected]This tuna salad is a refreshing and delicious change from the traditional mayonnaise-based version. The combination of tuna, celery, onion, and spices creates a light and flavorful dish that is perfect for a summer lunch or snack.