MUSHROOM BULGUR PILAF

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mushroom Bulgur Pilaf image

Make and share this Mushroom Bulgur Pilaf recipe from Food.com.

Provided by dicentra

Categories     Grains

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
4 scallions, thinly sliced
2 cloves garlic, minced
1 carrot, thinly sliced
1 rib celery, thinly sliced
1/2 lb mushroom, thinly sliced
1 cup coarse bulgur
1 1/2 cups chicken broth
1/4 teaspoon crumbled dried rosemary
salt and pepper

Steps:

  • Preheat the oven to 350.
  • In a Dutch oven, heat the oil over moderate heat.
  • Add the scallions and garlic and sauté for 2 minutes or until the scallions are soft.
  • Add the carrots and celery and sauté for 4 minutes or until the carrots are crisp tender.
  • Add the mushrooms and sauté for 3 minutes or until the mushrooms are softened.
  • Stir in the bulgur, broth, 1 cup of water, rosemary, salt and pepper and bring to a boil.
  • Cover and bake for 20 minutes or until the bulgur is tender and the liquid has been absorbed.

Nutrition Facts : Calories 233.8, Fat 4.8, SaturatedFat 0.8, Sodium 321.1, Carbohydrate 41.6, Fiber 8.6, Sugar 2.9, Protein 10.3

Musah Marga
[email protected]

This is the best pilaf recipe I've ever tried. I highly recommend it!


Sutharahan Sudhu
[email protected]

This recipe is a great base for a pilaf. I like to add different vegetables and spices to make it my own.


Abdul Razaqq
[email protected]

I made this pilaf in my Instant Pot and it turned out perfectly. So easy and convenient!


RASEL SORKAR
[email protected]

I added some chopped walnuts to this pilaf for a little extra crunch. It was delicious!


joy raj chowdhury
[email protected]

I didn't have any mushrooms on hand, so I used zucchini instead. It turned out great!


Adama Touray
[email protected]

This recipe was a bit too oily for my taste. I would use less oil next time.


cabdi Casiis cumar qasin
[email protected]

I found the bulgur to be a bit too chewy. I would cook it for a little less time next time.


SB GAMERZ
[email protected]

This recipe is a bit bland for my taste. I would add more spices next time.


Lucas Gudino
[email protected]

This pilaf is a great way to get your kids to eat their vegetables.


Itumeleng Toby
[email protected]

I love how versatile this recipe is. I can add any vegetables or protein that I have on hand.


Nelisiwe Mtimkulu
[email protected]

This is a great recipe for a quick and easy weeknight meal.


samsung
[email protected]

This pilaf is so flavorful and aromatic. I can't wait to make it again!


Sharoar Hossain
[email protected]

I love the addition of mushrooms to this pilaf. It gives it a nice earthy flavor.


asifkhan b4u
[email protected]

This recipe is a great way to use up leftover bulgur. It's also a great dish to make for a potluck or party.


Magic Freak
[email protected]

I've made this recipe several times and it's always a crowd-pleaser. The combination of mushrooms, bulgur, and spices is perfect.


Fantastic Videos
[email protected]

This is my go-to recipe for pilaf. It's flavorful and versatile, and I can always count on it to turn out well.


Sibusiso Ngwenya
[email protected]

I love this recipe! It's so easy to make and always turns out delicious. I often add extra vegetables, like zucchini or bell pepper, to make it even more colorful.


Abdo Zayton
[email protected]

This mushroom bulgur pilaf was a hit! The flavors were incredible, and the bulgur was cooked perfectly. I will definitely be making this again.