MUSHROOM BAKED SOLE
Make and share this Mushroom Baked Sole recipe from Food.com.
Provided by Oolala
Categories Onions
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Sauté onion, parsley, and mushrooms in 3 tablespoons of the margarine, stirring constantly until onions are soft.
- Place half the fillets in a greased baking dish. Sprinkle lightly with pepper, and spread sautéed mixture evenly over fish. Top with remaining fillets, season with pepper, pour wine over all and dot with remaining margarine.
- Bake at 350 degrees F., uncovered, for 15 minutes. Remove from oven and drain, reserving the pan liquid. In a small saucepan, combine flour and milk. Add the reserved pan liquid and cook, stirring constantly, until thickened.
- Pour over the fish and bake 5 minutes longer. Sprinkle with paprika and parsley.
Nutrition Facts : Calories 317, Fat 13.6, SaturatedFat 2.5, Cholesterol 82.3, Sodium 294.2, Carbohydrate 7.7, Fiber 0.7, Sugar 1.8, Protein 34.5
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Naila Sattar
[email protected]This recipe is a keeper. I will definitely be making it again.
Barbara Guffey
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The mushroom sauce is what made it for me.
Md Moktarul
[email protected]This dish is a bit pricey, but it's worth it for a special occasion. It's sure to impress your guests.
Tiqra18
[email protected]I'm always looking for new and exciting ways to cook fish. This recipe definitely fits the bill. It's unique and delicious.
Abel Saravia
[email protected]This recipe is a great way to use up leftover mushrooms. I always have a few in the fridge and this is a great way to use them up.
Tandra Aodhkary
[email protected]I love the combination of flavors in this dish. The mushrooms and the sole complement each other perfectly.
Luna Family
[email protected]I'm new to cooking fish, but this recipe was easy to follow and the results were delicious.
Amara Campbell
[email protected]I made this dish for a dinner party and it was a huge success. Everyone raved about it.
MD SAKIB HASAN SAKIR
[email protected]This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and elegant dish.
Nirmal Khosla
[email protected]I'm not a fan of mushrooms, but I still enjoyed this dish. The sole was cooked perfectly and the sauce was very flavorful.
rouis mouad
[email protected]This dish is perfect for a special occasion. It's sure to impress your guests.
Ajana
[email protected]I'm always looking for new ways to cook fish and this recipe definitely fits the bill. It's simple, yet elegant and delicious.
Alhassan Musa
[email protected]I made this dish for my husband's birthday and he loved it. He said it was the best fish he's ever had.
Rajani Katuwal
[email protected]This recipe is a keeper. I will definitely be making it again.
Hamza Chaudry
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The mushroom sauce is what made it for me.
AKINYEMI TOKI
[email protected]This is one of my favorite fish recipes. It's always a crowd-pleaser when I serve it to guests.
Mi shorjo
[email protected]The flavors in this dish are incredible. The mushrooms and the sole complement each other perfectly.
Maite Martinez
[email protected]I love how easy this recipe is to make. It's perfect for a weeknight meal when I don't have a lot of time to cook.
Atiq Jami zada
[email protected]I followed the recipe exactly and the dish turned out amazing. The sole was cooked evenly and the mushroom sauce was creamy and flavorful.
Oku Kenneth bassey
[email protected]This baked sole with mushrooms is an absolute delight! The fish is cooked to perfection, flaky and tender, while the mushroom sauce is rich and flavorful. I served it with some steamed asparagus and it was a hit with my family.