MOROCCAN VEGETABLE STEW WITH COUSCOUS
This hearty vegetarian stew combines fantastic fall/winter vegetables with a spicy Moroccan flair. Stands alone as a complete meal.
Provided by Mike Lashbrook
Categories Soups, Stews and Chili Recipes Stews
Time 1h15m
Yield 6
Number Of Ingredients 21
Steps:
- Heat 2 teaspoons oil in a large saucepan over medium-high heat. Add onion and leek; saute until translucent, about 5 minutes. Add garlic, coriander, cumin, and cayenne pepper; cook, stirring constantly, for 1 minute.
- Pour in vegetable broth. Stir in butternut squash, chickpeas, potatoes, turnips, carrots, harissa, tomato paste, and salt. Bring to a boil. Cover, reduce heat, and simmer for 30 minutes.
- Bring water, couscous spice packet, and remaining olive oil to a boil in a separate saucepan. Stir in couscous. Cover and remove from heat. Let stand until couscous is tender, about 5 minutes.
- Add parsley and honey to the stew. Place 1/2 cup couscous into each serving bowl and top with 1 cup stew. Squeeze a lemon wedge into each dish.
Nutrition Facts : Calories 341.4 calories, Carbohydrate 66.5 g, Fat 5.4 g, Fiber 10.1 g, Protein 11.2 g, SaturatedFat 0.6 g, Sodium 1371 mg, Sugar 10.8 g
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Ray Han
han@yahoo.comI'm always looking for new Moroccan recipes, and this one is definitely a winner.
Sa Ahmed
sahmed61@hotmail.frThis stew is a great way to warm up on a cold day.
Juthi Jannat
j_jannat@yahoo.comI'm not a fan of spicy food, so I used mild chili powder instead of cayenne pepper.
Megan Davisson
d.m@hotmail.comThis stew is a great way to get your kids to eat their vegetables.
Cedric Mukasa
cedric-m@gmail.comI love that this stew is so versatile. You can add or remove vegetables depending on what you have on hand.
Yoel Andrade
y.andrade29@yahoo.comThis stew is hearty and filling, but it's also healthy. It's a great option for a weeknight meal.
Brittney Kinstley
k44@hotmail.comI served this stew with a side of yogurt and pita bread. It was the perfect meal.
Hussein Jihad
hussein_jihad@yahoo.comThis stew is a great make-ahead meal. You can make it on the weekend and then reheat it during the week.
Ariana Grande
ariana.g77@hotmail.comI love the combination of spices in this stew. It's so flavorful.
sabi abbas
s100@yahoo.comThis stew is a great way to use up leftover vegetables.
Horiya Malik
h.malik17@yahoo.comI'm always looking for new vegetarian recipes, and this one is definitely a keeper. It's healthy and delicious.
Eduardo Ferrer Larrinaga
larrinagae1@aol.comI made this stew in my slow cooker, and it turned out great. It's a great way to have a hot meal waiting for you when you get home from work.
Nika Nika
nika-n44@gmail.comI'm not a huge fan of couscous, so I served this stew over rice instead. It was still very good.
BARKATULLAH MBR
barkatullah-m@hotmail.comI added some chicken to this stew, and it was delicious. It's a great way to use up leftover chicken.
M Nuri
m_nuri@hotmail.comI'm a vegetarian, and I thought this stew was amazing. The vegetables were cooked to perfection, and the spices were just right.
Akrar ali Mangrio
mangrio.a39@hotmail.comI made this stew for a potluck, and it was a huge hit! Everyone raved about the flavor.
Stephen Rotich
r.stephen62@aol.comI followed the recipe exactly, and it came out perfectly. My family loved it!
Jovan Kalungi
k89@yahoo.comThis dish was so easy to make, and it turned out so delicious! I'll definitely be making it again.
Sophia Udoka
sophia-udoka66@hotmail.co.ukI'm not usually a fan of stews, but this one was a game-changer. The combination of vegetables and spices was simply divine.
Celestine Maruti
celestine_maruti@yahoo.comThis Moroccan vegetable stew was an absolute delight! The flavors were incredibly rich and complex, and the couscous was the perfect accompaniment.