MOROCCAN VEGETABLE SOUP
A great winter-time vegetable soup, featuring pumpkin as the star.
Provided by Laura Roberts
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 1h30m
Yield 5
Number Of Ingredients 14
Steps:
- Heat 2 tablespoons olive oil in a large pot. Stir in onions; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add carrots and parsnips. Cover and cook until vegetables have softened slightly, about 5 minutes.
- Stir in the pumpkin puree and stock. Bring to a simmer and reduce heat to low. Cover and let simmer until vegetables are tender, about 40 minutes. Add lemon juice, salt, pepper, and cilantro. Taste and adjust seasonings, if necessary. Remove from heat and allow to cool.
- Ladle soup in batches into a food processor and blend until smooth (or use an immersion blender). If soup is too thick, thin with additional stock. Return pureed soup to the pot and heat through.
- To make the garnish, heat olive oil in a small skillet. Cook garlic and parsley over low heat 1 to 2 minutes. Stir in paprika. Swirl a half teaspoon of garnish on each serving of soup.
Nutrition Facts : Calories 147 calories, Carbohydrate 17.8 g, Fat 8 g, Fiber 4.8 g, Protein 2.3 g, SaturatedFat 1.1 g, Sodium 625.3 mg, Sugar 7.5 g
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Charlotte Cunningham
[email protected]I'm going to make this soup for my next dinner party. I think my friends will love it.
Anyi Nature
[email protected]This recipe looks delicious! I can't wait to try it.
Paul Martin
[email protected]The instructions in this recipe are unclear. I'm not sure how to make the soup.
sarfaraz ibrahim
[email protected]This recipe is missing some key ingredients. It's not a complete recipe.
Mishu Rajpoot
[email protected]I followed the recipe exactly and the soup turned out terrible. I'm not sure what went wrong.
Frayled Gerardo
[email protected]This soup was a bit bland for my taste. I think it could have used more spices.
Devendra Karki
[email protected]I'm not a big fan of vegetables, but this soup was actually really good! The flavors were really well balanced and the soup was very filling.
Ramjan Khalifa
[email protected]This soup is so delicious and healthy! I feel good about feeding it to my family.
Nabin Roka
[email protected]This soup is a great way to use up leftover vegetables. I always have a bunch of veggies that are about to go bad, and this soup is a great way to use them up.
Hady Oss
[email protected]I love this soup! It's so easy to make and it's always a hit with my family and friends.
Jaan Ki jaan
[email protected]This soup is so flavorful and comforting! The perfect meal for a cold winter day.
Thandolonke Msibi
[email protected]This soup was delicious and easy to make! I used a variety of vegetables from my garden and the soup turned out great. I will definitely be making this again.
Abbas rajar Ali
[email protected]I made this soup for a dinner party last night and it was a hit! Everyone loved the unique flavors and the beautiful presentation. I will definitely be making this again for future parties.
Metro Guest
[email protected]This Moroccan vegetable soup was a delight! The flavors were rich and complex, and the vegetables were cooked perfectly. I especially loved the addition of the chickpeas and lentils, which added a nice heartiness to the soup. I will definitely be mak