MOROCCAN SPICED RED LENTIL SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Moroccan Spiced Red Lentil Soup image

Provided by Food Network

Categories     main-dish

Number Of Ingredients 21

1 tablespoon olive oil
2 medium yellow onions, chopped
4 garlic cloves, minced or pureed
4 stalks of celery, washed and sliced crosswise 1/2-inch thick
2 teaspoons salt
1 teaspoon freshly ground black pepper
1 teaspoon ground turmeric
1 teaspoon ground cumin
1/4 teaspoon ground ginger
1 teaspoon ground cinnamon
1 generous pinch saffron
1 bay leaf
1 tablespoon tomato paste
1 large or 2 medium Yukon Gold potatoes, peeled and diced
1 pound red lentils
2 quarts water
1 cup cooked wheat berries
6 Italian Roma tomatoes, cored and diced
1/2 bunch cilantro, washed, leaves sliced thin crosswise
1 loaf long skinny bread, sliced on the diagonal 3/4-inch thick
2 to 3 tablespoons olive oil or softened butter

Steps:

  • Heat olive oil in Dutch oven over medium heat. Add onions and cook, stirring, 10 minutes until softened and beginning to color. Add garlic and cook one minute to release its aroma. Add celery and cook 2 minutes until softened. Add 1 teaspoon of salt, the pepper and the turmeric, cumin, ginger, cinnamon, saffron, and bay leaf and cook 2 to 3 minutes to develop the flavor of the spices. Add tomato paste, potatoes, lentils and water and cook 45 minutes; the lentils and potatoes should be quite tender. Stir in remaining 1 teaspoon salt, wheat berries and tomatoes and heat through. Taste and adjust seasoning. Serve garnished with cilantro.
  • Preheat oven to 350 degrees. Lightly brush oil or butter on both sides of bread slices. Arrange bread in a single layer on a cookie sheet and bake 10 minutes. Remove from oven and cool croutons on a wire rack.

amorcito bello
[email protected]

I've made this soup several times now and it's always a hit! My friends and family love it. It's the perfect soup for a cold winter day.


Relja Radovic
[email protected]

This soup is so easy to make and it's so flavorful! I love the combination of spices and the lentils are cooked perfectly. I will definitely be making this again.


flying ace
[email protected]

I'm not a huge fan of lentils, but this soup was delicious! The spices are perfectly balanced and the lentils are cooked just right. I will definitely be making this again.


Md Sonamoni
[email protected]

This soup is amazing! I made it for my family last night and they loved it. The flavors are so rich and complex, and the lentils are cooked perfectly. I will definitely be making this again.


Arabkhan Marwat
[email protected]

I'm so glad I found this recipe! This soup is delicious and so easy to make. I will definitely be making this again and again.


Gabriel Simms
[email protected]

This soup is so flavorful and satisfying! I love the combination of spices and the lentils are cooked perfectly. I will definitely be making this again.


Bryce Pondala
[email protected]

I made this soup for a party and it was a huge success! Everyone loved it. I will definitely be making this again for future parties.


Jimmie Crabtree
[email protected]

This soup is delicious and so easy to make! I love that it's made with healthy ingredients and it's also vegan. I will definitely be making this again.


Dayana Fernando
[email protected]

I've made this soup several times now and it's always a hit! My friends and family love it. It's the perfect soup for a cold winter day.


NH Production
[email protected]

This soup is so easy to make and it's so flavorful! I love the combination of spices and the lentils are cooked perfectly. I will definitely be making this again.


Hidayat Wazir
[email protected]

I'm not a huge fan of lentils, but this soup was delicious! The spices are perfectly balanced and the lentils are cooked just right. I will definitely be making this again.


Nanengo Zaharah
[email protected]

This soup is amazing! I made it for my family last night and they loved it. The flavors are so rich and complex, and the lentils are cooked perfectly. I will definitely be making this again.


oogaaboogaa
[email protected]

I'm so glad I found this recipe! This soup is delicious and so easy to make. I will definitely be making this again and again.


Md Kamrul hasan
[email protected]

This soup is so flavorful and satisfying! I love the combination of spices and the lentils are cooked perfectly. I will definitely be making this again.


Justin Malla
[email protected]

I made this soup for a party and it was a huge success! Everyone loved it. I will definitely be making this again for future parties.


Karla Spalding
[email protected]

This soup is delicious and so easy to make! I love that it's made with healthy ingredients and it's also vegan. I will definitely be making this again.


Daniel Sifiso
[email protected]

I've made this soup several times now and it's always a hit! My friends and family love it. It's the perfect soup for a cold winter day.


Forewe Like
[email protected]

This soup is so easy to make and it's so flavorful! I love the combination of spices and the lentils are cooked perfectly. I will definitely be making this again.


Shahid Zia
[email protected]

I'm not a huge fan of lentils, but this soup was delicious! The spices are perfectly balanced and the lentils are cooked just right. I will definitely be making this again.


Basit Khan 990
[email protected]

This soup is amazing! I made it last night and my whole family loved it. The flavors are so rich and complex, and the lentils are cooked perfectly. I will definitely be making this again and again.