MOROCCAN SPICED CHICKPEA SOUP

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MOROCCAN SPICED CHICKPEA SOUP image

Categories     Soup/Stew     Vegetable     Sauté

Yield 6 bowls

Number Of Ingredients 14

1/4 cup extra-virgin olive oil, plus more for garnish
1 large onion, medium diced
6 to 8 cloves garlic, pressed
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1 heaping teaspoon sweet paprika
1 (14.5-ounce) can chopped tomatoes
3 (15-ounce) cans chickpeas, drained and rinsed well
1 quart vegetable broth or reduced-sodium chicken broth
1 teaspoon sugar
Kosher salt
Freshly ground black pepper
1 (5-ounce) package pre-washed baby spinach

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add onion and garlic and saute until the onions begin to turn translucent; lower heat if browning starts to occur. Add spices and saute a minute or so. Add tomatoes, chickpeas, broth, and sugar. Season with a couple pinches of salt and 10 grinds fresh pepper. Stir well. Chickpeas should be just covered with liquid. If level is shy, add some water so the chickpeas are just covered. Bring to a simmer, then lower heat to low and gently simmer for 45 minutes. Remove soup from heat. Use a potato masher to mash up some of the chickpeas right in the pot. Stir in the spinach and let heat through until wilted, just a couple minutes. Season again, to taste, with salt and pepper. Serve soup, drizzled lightly with extra-virgin olive oil, if desired.

Sanjana Thapa
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This is the perfect soup for a cold winter day.


Zulkaif Kaif
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This soup is so good, I could eat it every day.


Arsalan haider
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I can't wait to make this soup again!


George Zebulon
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This soup is a must-try for any fan of Moroccan cuisine.


Manuel Vargas
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I highly recommend this recipe. It's a delicious and easy-to-make soup.


Morati 01
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This is the best Moroccan spiced chickpea soup I've ever had!


Tina Boyd
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This soup is a great way to use up leftover chicken or vegetables.


Mocno Vazques
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I love how versatile this soup is. You can add or remove ingredients to suit your own taste.


Parvez Mia
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This soup is a great meal prep option. It's easy to make ahead of time and it reheats well.


Kubo TV
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I'm not usually a fan of chickpeas, but I really enjoyed this soup. The spices really make a difference.


Chandra Gurung
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This soup is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


Joseph Sage
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I love the combination of spices in this soup. It's a perfect blend of sweet, savory, and spicy.


Abutayib Khan
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This soup is a great way to warm up on a cold day. It's also very easy to make and can be tailored to your own taste.


Zarya Taylor
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I was pleasantly surprised by how much I enjoyed this soup. It's very flavorful and hearty. I will definitely be making it again.


ZORO 199
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This soup is amazing! The spices are perfectly balanced and the chickpeas are cooked to perfection. I highly recommend this recipe.


Kasule Clark
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I love this soup! It's so flavorful and easy to make. I've made it several times and it's always a hit.


Achema Rasulu
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This soup was a hit with my family! The flavors were incredible and the chickpeas were cooked perfectly. I will definitely be making this again.


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