MOROCCAN SHABBAT FISH

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Moroccan Shabbat Fish image

Every Shabbat my mother-in-law makes this fish. I've modified it since the fish she uses in Israel isn't available in the Midwest. When you smell this fish cooking, you know it's Shabbat! Serve this with lots of Challah to soak up the yummy juice!

Provided by Sephardi Jessi

Categories     World Cuisine Recipes     African     North African     Moroccan

Time 1h20m

Yield 6

Number Of Ingredients 10

1 red bell pepper, cut into thin strips
3 tomatoes, sliced
6 (6 ounce) tilapia fillets
2 tablespoons paprika
1 tablespoon chicken bouillon granules
1 teaspoon cayenne pepper
salt and pepper to taste
¼ cup olive oil
1 cup water
¼ cup chopped fresh parsley

Steps:

  • Preheat an oven to 200 degrees F (95 degrees C).
  • Layer the sliced red peppers and sliced tomatoes in the bottom of a baking dish. Arrange the tilapia fillets on top of the vegetables.
  • Combine the paprika, chicken bouillon, cayenne, salt, pepper, olive oil, and water and mix well. Pour the seasoning mixture over the fish. Sprinkle with parsley.
  • Cover the baking dish with aluminum foil and bake in the preheated oven until the fish flakes easily with a fork and the vegetables are tender, about 1 hour.

Nutrition Facts : Calories 278.2 calories, Carbohydrate 5.9 g, Cholesterol 62.3 mg, Fat 12 g, Fiber 2.3 g, Protein 35.9 g, SaturatedFat 1.8 g, Sodium 303.1 mg, Sugar 3.2 g

Nothabo Sodindwangu Shortie
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I'm not a huge fan of fish, but this dish was surprisingly good. I'll definitely be making it again.


Brandy Bourque
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This dish is a bit spicy, but in a good way. It's definitely a dish that will warm you up on a cold day.


jazlan saqlain
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I love the combination of spices in this dish. It's so flavorful and unique.


Sharpgamer
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This recipe is a great starting point for creating your own Moroccan-inspired fish dishes.


Brenda Orozco
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I made this dish for a potluck and it was a huge success. Everyone loved it!


blamee it on me choosen for a reason
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This dish is a great way to use up leftover fish.


Its Shayan Khan
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I wasn't sure how my kids would like this dish, but they ended up loving it!


Sadia Nosheen
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The fish was cooked perfectly and the sauce was flavorful and rich.


shazziyya khan
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This recipe is a great way to introduce Moroccan cuisine to your family and friends.


Masrikul Alam
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I've made this dish several times now and it's always a crowd-pleaser.


Mubashir
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I love how easy this dish was to make. It's perfect for a busy weeknight meal.


s26myr_
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This dish was a hit with my family! The flavors were incredible.