MOROCCAN SARDINE MEATBALLS
High in omega-3s, these are a healthier alternative to regular meatballs!
Provided by Seafood Nutrition Partnership
Categories World Cuisine Recipes African
Time 35m
Yield 2
Number Of Ingredients 15
Steps:
- Place sardines in a food processor; puree until smooth. Add eggs, bread crumbs, paprika, turmeric, ginger, garlic powder, onion powder, salt, and black pepper. Pulse briefly until well-combined. Shape mixture into small balls.
- Heat oil in a large skillet over medium heat. Add onion and garlic; cook and stir until fragrant, about 5 minutes. Stir in tomatoes, coriander, and cumin. Reduce heat, cover, and simmer sauce until flavors combine, about 15 minutes. Stir in meatballs and simmer until heated through, about 5 minutes.
Nutrition Facts : Calories 417.5 calories, Carbohydrate 21 g, Cholesterol 266.5 mg, Fat 27 g, Fiber 6.3 g, Protein 24.3 g, SaturatedFat 4.5 g, Sodium 777.6 mg, Sugar 6.7 g
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Michael Jornal
[email protected]I can't wait to try this recipe!
Fiazan Khan
[email protected]Thanks for sharing this recipe!
Majeed King
[email protected]This recipe is a keeper!
M Suleman
[email protected]I'm definitely going to make these meatballs again for my next party.
Mahesh Kamat
[email protected]These meatballs are a great way to get kids to eat fish.
Charlie Antoine
[email protected]I would recommend using fresh sardines for this recipe.
fazl khan
[email protected]The meatballs were a bit too salty for my taste.
Sulman Malik
[email protected]These meatballs are a fun and creative way to eat sardines.
Quinter Awino
[email protected]I'm not a big fan of sardines, but I really enjoyed these meatballs.
Razia Tariq
[email protected]These meatballs are a great appetizer or main course.
Candice Babes
[email protected]I would definitely make these meatballs again.
Michelle Russelburg
[email protected]Overall, I thought these meatballs were a great way to use up leftover sardines.
Chakra Awasthi
[email protected]I found the recipe to be a bit confusing to follow.
Rai Mj
[email protected]The meatballs were a bit dry, but the flavor was still good.
Obi Juan Kenobi
[email protected]These meatballs were easy to make and turned out beautifully. I served them with a side of roasted vegetables and a tahini sauce.
Minhaz Alif
[email protected]I've never had sardine meatballs before, but I was pleasantly surprised by how delicious they were. The herbs and spices really complemented the fish.
DWAN CUNNINGHAM
[email protected]These sardine meatballs were a hit at my dinner party! Everyone loved the unique flavor and texture.