A quick, colorful and spicy protein-rich salad or side dish
Provided by Hetal
Categories Salad Beans Lentil Salad Recipes
Yield 5
Number Of Ingredients 13
Steps:
- Place lentils and water in a pot. Bring water to boil, reduce to simmer. Cook for 30 minutes or until tender.
- In a medium size mixing bowl combine lentils, chickpeas, tomatoes, green onions, green chilies, bell peppers, lime juice, olive oil, cilantro, and salt to taste. Toss well. Chill for 20 minutes. Serve chilled.
Nutrition Facts : Calories 190.4 calories, Carbohydrate 27.6 g, Fat 6.3 g, Fiber 9.8 g, Protein 8.1 g, SaturatedFat 0.9 g, Sodium 94 mg, Sugar 5.1 g
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Suliman Shah
[email protected]I'm definitely going to make this salad for my next party.
Joel Schachner
[email protected]This salad sounds amazing!
Shehroz Rajpoot
[email protected]I'm going to try this recipe this weekend.
Shahram Ahmad
[email protected]This recipe looks delicious!
Levi Hendrickson
[email protected]I can't wait to try this recipe!
Naomi Naledi
[email protected]This salad is a must-try!
William Finney Blay
[email protected]I'm definitely going to make this salad again.
mian habib
[email protected]This salad is perfect for a summer picnic or potluck.
S M A RIDOY
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids loved the roasted vegetables and the lentils.
Nonos Islam
[email protected]I'm not a big fan of lentils, but I really enjoyed this salad. The lentils were cooked perfectly and the vegetables were roasted to perfection.
shathi shekh
[email protected]This salad is a great way to use up leftover lentils. It's also a very versatile dish that can be served as a main course or a side dish.
Naveed Samejo
[email protected]This is a great recipe for a healthy and satisfying salad. I love the combination of lentils, roasted vegetables, and herbs.
Nickolas Kobas
[email protected]I love this salad! It's so easy to make and it's always a hit with my family and friends.
Jackie Socials
[email protected]This salad is delicious! The lentils are cooked perfectly and the vegetables are roasted to perfection. The dressing is also very flavorful.
javion sheard
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying. I highly recommend it!
Kin Cashez
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I gave it a try. The salad is incredibly flavorful and satisfying. I love the combination of lentils, roasted vegetables, and herbs.
dae Baptiste
[email protected]This salad is amazing! I've made it several times now, and it's always a hit. The lentils are perfectly cooked and the vegetables are roasted to perfection. The dressing is also spot-on.
Sarmin Sarmin
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The lentils add a nice heartiness, while the roasted vegetables and herbs give it a ton of flavor. I'll definitely be making this again!
KING COOP
[email protected]This Moroccan lentil salad is a real winner! The combination of lentils, roasted vegetables, and herbs is simply delicious. I especially loved the tangy dressing, which really brought all the flavors together.