MOROCCAN FISH TAGINE
This delicious healthy dish common to North Africa, particularly Morocco, is one of my favorites when entertaining guests. The wonderful spices blended with fresh vegetables and fish is a crowd pleaser. The fish is marinated in a chermoula sauce to soak up all the wonderful spices prior to cooking. This dish is prepared in a traditional method in a ceramic tagine, but can be prepared in a heavy lidded pot. This dish as it cooks emits some of the most wonderful smells throughout the house. Serve with couscous or rice and crusty bread to mop up all the wonderful sauce!
Provided by winechef
Time 3h50m
Yield 6
Number Of Ingredients 18
Steps:
- Mix 1/2 cup olive oil, 1/2 cup cilantro, parsley, lemon juice, garlic, paprika, ginger, cumin, salt, and saffron in a large glass or ceramic bowl. Add cod and mix well. Cover and marinate in the refrigerator for 2 hours.
- Heat 1 tablespoon olive oil in a large pot or tagine. Layer onion rings, carrot matchsticks, and potato slices in the pot in that order. Remove cod from marinade and spread evenly over potatoes. Cover cod with green bell pepper rings and tomato strips. Sprinkle 1/4 cup cilantro on top. Pour marinade over cilantro.
- Cover pot tightly and cook over low heat until potatoes are tender and cod flakes easily with a fork, about 1 hour.
Nutrition Facts : Calories 368.1 calories, Carbohydrate 22 g, Cholesterol 40.9 mg, Fat 21.4 g, Fiber 4.2 g, Protein 23.1 g, SaturatedFat 3 g, Sodium 289.4 mg, Sugar 5 g
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Liliana E. Jimenez
[email protected]This tagine is a true taste of Morocco. The flavors are complex and delicious.
somaliano99% King kong him self
[email protected]I've made this tagine several times and it's always a hit. It's a great recipe for a weeknight meal.
IBRAHIM HALADU UMAR
[email protected]This tagine is a great way to impress your guests. It's visually stunning and the flavors are incredible.
Lisaann Davis
[email protected]I made this tagine for my family and they all loved it. It's a great recipe for a special occasion.
Nnabuife Chisom
[email protected]This tagine is a bit time-consuming to make, but it's definitely worth the effort. The flavors are incredible!
Dj sahadat
[email protected]I'm not a big fan of fish, but this tagine was surprisingly good. The flavors were very well-balanced.
Lightvenom7
[email protected]This tagine is a great way to use up leftover fish. It's also a very budget-friendly meal.
Wapnen Gaius
[email protected]I've never had Moroccan food before, but this tagine was amazing! The flavors were incredible and the fish was cooked perfectly.
TOUFIK DT
[email protected]This tagine is a true taste of Morocco. The combination of spices and flavors is incredible.
Shannon Pahel
[email protected]I love this tagine! The flavors are so rich and complex. It's a perfect dish for a special occasion.
Abdul Kabir
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
SOMII KING
[email protected]I've made this tagine several times and it's always a hit. The flavors are incredible and the fish is always cooked perfectly.
Homo sapiens
[email protected]Delicious! The fish was cooked perfectly and the sauce was amazing. Will definitely make this again.
Danny Cortez
[email protected]Easy to make and packed with flavor. I added a few extra vegetables and it turned out great!
Sajib Roy
[email protected]This tagine is a great way to enjoy fish. The sauce is flavorful and the fish is cooked perfectly. I will definitely be making this again!
Baltazar Castillo
[email protected]I made this tagine for a dinner party last night and it was a huge hit! Everyone loved the unique flavors and the presentation was beautiful. I will definitely be making this again.
urooj Hussain urooj hussain
[email protected]This is my new favorite fish recipe! It's so easy to make, and the results are always amazing. The fish is always cooked perfectly, and the sauce is packed with flavor. I highly recommend this recipe to anyone who loves fish.
Victor J
[email protected]I'm not a huge fan of fish, but this tagine was surprisingly delicious! The fish was flaky and tender, and the sauce was flavorful and well-balanced. I would definitely recommend this recipe to anyone, even if they're not big fans of seafood.
Junahed Ahmed
[email protected]This Moroccan fish tagine was an absolute delight! The flavors were incredibly rich and complex, with the fish cooked to perfection. I especially loved the combination of spices, which gave the dish a warm and inviting aroma. I'll definitely be makin