MOROCCAN EGGPLANT WITH GARBANZO BEANS
This vegetarian dish is full of flavor, substantial, and makes a complete nutritious meal high in protein. The blended spices of garam masala make this dish rich tasting without being high in fat, and can be easily found in the spice section of your favorite market. From The World's Healthiest Foods website.
Provided by wirkwoman1
Categories Lentil
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat 1 TBS broth in a 10-12 inch skillet. Sauté onion in broth over medium heat for 5 minutes stirring frequently.
- Add garlic, red bell pepper, eggplant, garam masala, and turmeric.
- Stir to mix well for a minute, and add broth and tomato sauce.
- Stir again to mix.
- Cover, and cook over medium low heat for 15 minutes, stirring occasionally, or until peppers and eggplant are tender.
- Add garbanzo beans, lentils, red chili flakes, and raisins.
- Simmer for another 5 minutes.
- Season with salt and pepper.
- Serve sprinkled with chopped cilantro.
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Kaitlin Johnson
[email protected]This dish was a bit time-consuming to make, but it was worth it. The flavors were amazing and the eggplant was cooked to perfection. I would definitely make this again for a special occasion.
Sagor Munsih
[email protected]I found this recipe to be a bit bland. I added some extra spices and it was much better. I also think it would be good with some chopped fresh cilantro or parsley.
Robert Jooga
[email protected]This dish was a bit too spicy for me, but my husband loved it. He said it was the best Moroccan Eggplant with Garbanzo Beans he's ever had. I'll definitely be making it again, but I'll use less cayenne pepper next time.
Sanadii Mnaim Izzal Islam
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. The eggplant is always tender and the garbanzo beans add a nice texture. The spices are perfectly balanced and create a delicious sauce. I highly recommend this recipe!
Vilma Borda
[email protected]This recipe is a great way to use up leftover eggplant. I had some leftover from another dish and this was the perfect way to use it up. The eggplant was tender and flavorful, and the garbanzo beans added a nice protein boost. The spices were perfect
Sabir Ali Rajput
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved it! The eggplant was cooked perfectly and the garbanzo beans added a nice texture. The spices were perfectly balanced and created a delicious sauce. I will definitely be making this
jamie barton
[email protected]I'm not a vegetarian, but I really enjoyed this dish. The eggplant was tender and flavorful, and the garbanzo beans added a nice protein boost. The spices were perfectly balanced and created a delicious sauce. I would definitely recommend this recipe
Latifur Rahman
[email protected]This dish was a bit time-consuming to make, but it was worth it. The flavors were amazing and the eggplant was cooked to perfection. I would definitely make this again for a special occasion.
Gani abdul
[email protected]I found this recipe to be a bit bland. I added some extra spices and it was much better. I also think it would be good with some chopped fresh cilantro or parsley.
Prince Khetraj
[email protected]This dish was a bit too spicy for me, but my husband loved it. He said it was the best Moroccan Eggplant with Garbanzo Beans he's ever had. I'll definitely be making it again, but I'll use less cayenne pepper next time.
Michael Brian Chege Munanu
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. The eggplant is always tender and the garbanzo beans add a nice texture. The spices are perfectly balanced and create a delicious sauce. I highly recommend this recipe!
Shamina Lucky
[email protected]This was my first time making Moroccan Eggplant with Garbanzo Beans and it turned out great! The instructions were easy to follow and the dish was ready in no time. The flavors were amazing and the eggplant was cooked to perfection. I will definitely
mdmasum khan official
[email protected]I've made this recipe several times now and it's always a hit. The eggplant is always tender and flavorful, and the garbanzo beans add a nice protein boost. The spices are perfectly balanced and create a delicious sauce. I highly recommend this recip
Maivha Dorah
[email protected]The Moroccan Eggplant with Garbanzo Beans was a delightful dish. The flavors were rich and complex, and the eggplant and garbanzo beans were cooked to perfection. I especially enjoyed the hint of sweetness from the raisins. This dish is a great addit
Toon Zelda
[email protected]This dish was easy to make and packed with flavor. I loved the combination of spices and the eggplant and garbanzo beans were cooked perfectly. I served it with rice and it was a hit with my family. Will definitely be making this again!
A Karrit
[email protected]I'm not usually a fan of eggplant, but this recipe changed my mind. The eggplant was cooked perfectly and had a great flavor. The garbanzo beans added a nice texture and the spices were spot-on. I will definitely be making this again.
David Eng
[email protected]This Moroccan Eggplant with Garbanzo Beans was a delicious and flavorful dish. The combination of spices and the tender eggplant and garbanzo beans made for a satisfying meal. I would definitely recommend it to anyone looking for a new and exciting v