MOROCCAN CHICKPEA STEW
This spicy stew was the main dish at our family's Christmas Eve dinner. The guests, including three vegetarians, were thrilled with the abundance of squash, potatoes, tomatoes and onion. -Cindy Beberman, Orland Park, Illinois
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 9 servings (about 2 quarts).
Number Of Ingredients 17
Steps:
- In a Dutch oven, saute onion in oil and butter until tender. Add the garlic, cumin, cinnamon stick and chili powder; saute 1 minute longer. , Stir in the broth, squash, chickpeas, tomatoes, potatoes, lemon and salt. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes and squash are almost tender. , Add zucchini; return to a boil. Reduce heat; cover and simmer for 5-8 minutes or until vegetables are tender. Discard cinnamon stick and lemon slices. Stir in cilantro.
Nutrition Facts : Calories 152 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 621mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
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Mama Big Drawers n The Jr.
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The chickpeas are always cooked perfectly and the sauce is so flavorful. I love that it's a one-pot meal, so it's easy to clean up.
Kamran Atta
[email protected]This stew is a great way to use up leftover chickpeas. It's also a very affordable meal to make. I love that it's packed with vegetables and spices. It's a healthy and delicious meal that I highly recommend.
Uzair Sail
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family. The chickpeas are always cooked perfectly and the sauce is so flavorful. I usually serve it with rice or couscous.
Millicent Ahiabor
[email protected]This stew is a great way to warm up on a cold day. It's also a very affordable meal to make. I love that it's packed with vegetables and spices. It's a healthy and delicious meal that I highly recommend.
Rana Allaha Rahka
[email protected]I'm not usually a fan of stews, but this one changed my mind. It's so flavorful and the chickpeas are so tender. I served it with rice and it was a perfect meal. I'll definitely be making this again.
Abdisatar Ahmed Hassan
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The chickpeas are always cooked perfectly and the sauce is so flavorful. I love that it's a one-pot meal, so it's easy to clean up.
Fazal Shaffi
[email protected]This stew is a great way to use up leftover chickpeas. It's also a very affordable meal to make. I love that it's packed with vegetables and spices. It's a healthy and delicious meal that I highly recommend.
jackei Yt
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family. The chickpeas are always cooked perfectly and the sauce is so flavorful. I usually serve it with rice or couscous.
Kimberly Luther
[email protected]This stew is amazing! The flavors are so well-balanced and the chickpeas are so tender. I served it with pita bread and it was a perfect meal. I highly recommend this recipe!
Lawrence Blue
[email protected]I'm not a big fan of chickpeas, but I decided to give this recipe a try and I was pleasantly surprised. The stew was flavorful and the chickpeas were cooked perfectly. I served it with rice and it was a great meal. I'll definitely be making this agai
Gabriel Sikazwe
[email protected]This recipe is a must-try for anyone who loves Moroccan food. The flavors are incredible and the chickpeas are so tender. I served it over couscous and it was a perfect meal. I highly recommend this recipe!
Gurmeet harwani
[email protected]This dish was a family favorite! The chickpeas were cooked perfectly and the sauce was rich and flavorful. I served it with pita bread and everyone loved it. Will definitely be making this again soon.
Chris Offical
[email protected]I'm a big fan of Moroccan cuisine and this stew did not disappoint. It was flavorful and comforting, with just the right amount of spice. I especially loved the combination of chickpeas and vegetables. Will definitely be making this again!
Giuliano Stroe
[email protected]This recipe is a winner! I followed it exactly and it turned out amazing. The flavors are so well-balanced and the chickpeas are so tender. I served it with rice and it was a perfect meal. Thank you for sharing this recipe!
Emmykey bk
[email protected]Made this last night and it was delicious! I used vegetable broth instead of chicken broth and it was still very flavorful. The chickpeas were cooked perfectly and the sauce was rich and creamy. Will definitely be making this again.
Boris Welcher
[email protected]I'm not usually a fan of stews, but this one changed my mind. The combination of chickpeas, vegetables, and spices was perfect. It was hearty and comforting, and I loved the slightly spicy kick. Definitely a keeper!
DGF Sunny
[email protected]This Moroccan chickpea stew was a delightful culinary journey! The blend of spices and the tender chickpeas made for a heartwarming and flavorful dish. I served it over couscous, and it was an absolute hit with my family. Highly recommended!