MOROCCAN CARROT AND CHICKPEA TAGINE

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Moroccan Carrot and Chickpea Tagine image

This spicy dish uses Ras el Hanout, one of my favorite spice blends (plenty of recipes on this site), with the sweetness of honey and raisins. Not sure where I found this recipe.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

1 onion, chopped
4 garlic cloves, finely chopped (or pressed)
3 tablespoons olive oil
1 1/4 teaspoons salt (or to taste)
1 teaspoon ginger
1 teaspoon turmeric
3/4 teaspoon cinnamon
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/8 teaspoon ras el hanout spice mix (or more to taste)
2 -3 tablespoons chopped parsley (or cilantro)
4 -5 carrots, peeled and cut into 1/4 inch thick sticks
1 cup water (or half vegetable or chicken broth, if desired)
1 1/2-2 cups canned chick-peas, drained
2 -3 teaspoons honey
1/4 cup golden raisin

Steps:

  • In the base of the tagine or in a large skillet with a lid, saute the onions and garlic in the olive oil over low heat for several minutes.
  • Add the spices, parsley or cilantro, the carrots and the water. Cover and simmer over medium-low heat until the carrots are cooked to desired tenderness. In a skillet this may take up to 25 minutes; in a tagine a bit longer.
  • When the carrots are cooked, stir in the honey, chickpeas and raisins. Continue simmering until the chickpeas are heated through and the sauce is reduced and thick. Taste, adjust seasoning if desired, and serve.

Nutrition Facts : Calories 281.4, Fat 11.5, SaturatedFat 1.6, Sodium 1044.2, Carbohydrate 41.3, Fiber 7.2, Sugar 12.4, Protein 6

Yameen 090
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I've never had a tagine before, but this one was amazing! The flavors were incredible and the carrots were cooked to perfection. I'll definitely be making this again.


Alex Orus
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's also very healthy. I often serve it with a side of quinoa or rice.


Sk Abbas
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I'm not a big fan of carrots, but I loved this tagine. The carrots were cooked perfectly and the spices were very flavorful. I'll definitely be making this again.


Arman Khattak
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This tagine is a great way to use up leftover carrots and chickpeas. It's also a very affordable dish to make. I highly recommend it!


Hunain Hunainali
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I love this recipe! It's so easy to make and the results are always delicious. I often add a bit of chopped cilantro or parsley to the finished dish for a pop of freshness.


Zeeshan Safdar
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This was my first time making a tagine and it turned out great! The instructions were easy to follow and the dish was packed with flavor. I'll definitely be making this again.


Mobile moments E
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This tagine was a bit too spicy for my taste, but I still enjoyed it. The carrots were cooked perfectly and the chickpeas were tender. I think next time I'll use less harissa.


MH Nasir
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I've made this tagine several times now and it's always a winner. It's easy to make and the results are always delicious. I highly recommend it!


Hari Dura
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This was a great recipe! I made it for a party and it was a big hit. Everyone loved the unique flavor of the carrots and chickpeas.


Elke Josephs
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I'm not usually a fan of tagines, but this one was really good. The flavors were well-balanced and the carrots were cooked perfectly. I'll definitely be making this again.


SM Shajib Hossain
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This tagine was absolutely delicious! The combination of sweet carrots, savory chickpeas, and aromatic spices was perfect. I especially loved the crispy edges of the carrots. I served it over couscous, and it was a hit with my family.


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