MOROCCAN BEEF STEW

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Moroccan Beef Stew image

Provided by Ann Gillespie

Categories     Soup/Stew     Beef     Olive     Onion     Sauté     Quick & Easy     Low Cal     High Fiber     Dinner     Raisin     Chickpea     Carrot     Winter     Healthy     Cilantro     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 14

3 tablespoons olive oil, divided
1 3/4 pounds beef tenderloin, cut into 1-inch cubes
1 large onion, chopped
1 large carrot, chopped
2 garlic cloves, chopped
1 tablespoon paprika
2 teaspoons ground cumin
1 1/2 teaspoons ground cinnamon
2 cups beef broth
1/2 cup halved pitted Kalamata olives
1/2 cup golden raisins
1 15-ounce can garbanzo beans (chickpeas), drained
1/2 cup chopped fresh cilantro
1 teaspoon lemon peel

Steps:

  • Heat 2 tablespoons oil in heavy large saucepan over medium-high heat. Sprinkle beef with salt and pepper. Working in batches, add beef to pan and brown on all sides, about 3 minutes per batch. Transfer to plate. Add remaining 1 tablespoon oil, onion, carrot, and garlic to pan. Cook until vegetables are soft, stirring frequently, about 10 minutes. Add spices; stir 1 minute. Add broth, olives, raisins, garbanzo beans, and cilantro; bring to boil. Simmer until juices thicken, about 5 minutes. Add beef and any accumulated juices and lemon peel to pan. Stir to warm through and serve.

linda wyatt
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This stew was amazing! The flavors were so rich and complex, and the beef was so tender. I will definitely be making this again.


Christopher Drew
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This recipe is a keeper! The stew was so flavorful and the beef was so tender. I will definitely be making this again.


N__Rights saim
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I made this stew for my family and they loved it. The flavors were amazing and the beef was so tender. I will definitely be making this again.


Sanaullah Bhai
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This stew was absolutely delicious! The flavors were perfect and the beef was so tender. I will definitely be making this again.


Muzzamil Khan
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This recipe was easy to follow and the stew turned out delicious. I loved the combination of spices. I will definitely be making this again.


goodking 204
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I'm so glad I found this recipe. It's the best Moroccan beef stew I've ever had. The flavors are incredible and the beef is so tender. I will definitely be making this again and again.


Daniel Holman
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This stew was amazing! The flavors were so rich and complex, and the beef was so tender. I will definitely be making this again.


Noah Vaughn
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This recipe is a keeper! The stew was so flavorful and the beef was so tender. I will definitely be making this again.


Asad Baloch
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I made this stew for my family and they loved it. The flavors were amazing and the beef was so tender. I will definitely be making this again.


Md Emon Fun Video
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This stew was absolutely delicious! The flavors were perfect and the beef was so tender. I will definitely be making this again.


AB Bormon
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I'm so glad I found this recipe. It's the best Moroccan beef stew I've ever had. The flavors are incredible and the beef is so tender. I will definitely be making this again and again.


Amanda Ludidi
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This recipe was easy to follow and the stew turned out delicious. I loved the combination of spices. I will definitely be making this again.


Lorraine O ramirez
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This is one of my favorite recipes. I've made it several times and it always turns out great. The flavors are amazing and the beef is always so tender. I highly recommend this recipe.


rodgers omondi
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I made this stew last night and it was delicious! I used a different cut of beef than the recipe called for, but it still turned out great. The flavors were perfect and the beef was so tender. I will definitely be making this again.


Rs sakib Hmm
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This Moroccan beef stew is amazing! The flavors are so rich and complex, and the beef is so tender. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this again.


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