MOOSEWOOD MUSHROOM SESAME TOFU STEW
This is a satisfying, healthy, cold weather stew recipe from "Moosewood Restaurant Low-Fat Favorites". It's great over rice or with some crusty bread. It's a flexible recipe; feel free o substitute with whatever veggies you have in the fridge. Kale works well. TO PRESS TOFU: Sandwich firm or soft tofu between two plates or baking sheets. Rest a weight (like a heavy book) on top and press for 30 minutes, then drain water.
Provided by blucoat
Categories Stew
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a covered soup pot on high heat, cook the onions in the water, stirring frequently, for 5 minutes. Add the celery and continue to cook, covered, stirring frequently for 5 minutes. Add more water if the vegetables begin to stick. Add the mushrooms, lower the heat, and cook until the mushrooms begin to release their juices, about 5 minutes. Stir in the bay leaves, ginger, and tomatoes and cook for 5 minutes.
- Stir in the tahini or peanut butter, add the tofu, and simmer on a heat diffuser or on very low heat for a few minutes more. Add salt, soy sauce, or hot sauce to taste; discard the bay leaves and serve.
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Gio Gutierrez
[email protected]I love this recipe! It's so easy to make and it's always delicious.
Leba Vuniwaka
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Isabella Bobridge
[email protected]This was my first time making tofu, and it turned out great! I'll definitely be making this again.
Parvez Wahid
[email protected]I wasn't sure how I would like this, but I was pleasantly surprised. The tofu was tender and the sauce was delicious.
Sheelekeni Selmah
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Bad Boy
[email protected]I'm giving this recipe 5 stars because it was absolutely perfect. The tofu was cooked to perfection and the sauce was flavorful and complex.
Shambu Sutha
[email protected]This recipe was easy to follow and the end result was delicious. I especially liked the crispy tofu.
Collins Ikechukwu Onukwugha
[email protected]The flavor of this dish was amazing, but the tofu was a bit overcooked. I'll be more careful next time.
Rj Raju Khan
[email protected]This was a bit too spicy for my taste, but I still enjoyed it. Next time I'll use less chili powder.
Mahar shahid Mahar shahid
[email protected]I followed the recipe exactly and it came out great. The only thing I would change is to add more vegetables.
Jenna Ramsey
[email protected]This is now my go-to recipe for tofu stew. It's so easy to make and always turns out delicious.
Felipe Contreras
[email protected]I'm not a big fan of tofu, but this dish changed my mind. The mushrooms and sesame seeds added so much flavor.
ZEESHAN DDZ
[email protected]This was an absolute hit with my family! The tofu was perfectly cooked and the sauce was flavorful and rich.