MOO SHU ROLLS
From the Weight Watchers cookbook, "Slow Cook It". WW calculates the POINTS value on this recipe to be 2 points per serving. Recipe makes a very light dinner or snack for 10 people. Disclaimer: I have not made this recipe, yet. I am posting it as a response in answer to others' requests for some new, different and interesting...
Provided by Terrie Hoelscher
Categories Meat Appetizers
Time 5h10m
Number Of Ingredients 14
Steps:
- 1. Combine beef & pork in 5- or 6-quart slow cooker; scramble it around to mix it together. Add mushroom, onion, and garlic. Mix broth, soy sauce, vinegar, ginger, and 5-spice powder in small bowl; pour over beef/pork mixture. Cover and cook until flavors are blended and sauce is slightly thickened, 4 - 5 hours on high, or 8 - 10 hours on low.
- 2. Spoon one generous tablespoon of the beef/pork mixture in the center of each lettuce leaf. Top each with about 1 T. of carrots, 1 T. sliced scallion, and 1 T. or thinly-siced radishes. Roll up and eat!
- 3. Weight Watchers calculates this as 2 Points per serving, and each serving is 2 roll-ups. Added side-dishes will, of course, be extra points.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Monica McCaslin (Anthony Mccaslins, Wife)
monica_m25@gmail.comI'm not sure about the hoisin sauce. Is there a substitute I can use?
Ketty Naluwende
k-naluwende@yahoo.comThese rolls sound like the perfect comfort food.
Neha Sopova
neha@yahoo.comI'm going to make these rolls for my next party.
sardar Farooq karim
f.sardar@gmail.comThis recipe is a great way to use up leftover chicken.
Holly Marie
m.h@hotmail.comI can't wait to try this recipe.
Emma johns
j90@gmail.comThese rolls look delicious!
Nicole Edmondson
e.nicole21@hotmail.comI've made these rolls several times and they're always a hit. They're perfect for a quick and easy weeknight meal.
Daniel Flores
flores.d@yahoo.comThese rolls are so versatile. You can fill them with whatever you like.
Murtaza Nondani
nondani-m73@hotmail.comI made these rolls for my kids and they loved them! They're a great way to get them to eat their vegetables.
Linkkon Linkkon
llinkkon@yahoo.comThe instructions were clear and easy to follow.
Abi Dancer
dabi@gmail.comI'm not a great cook, but even I could make these rolls. They're so simple and straightforward.
Adriian Braxton
ab26@yahoo.comThese rolls were a hit at my party! Everyone raved about them.
Leah Styles
lstyles29@gmail.comMy family loved these Moo Shu Rolls! They were so easy to make and tasted delicious. The hoisin sauce was the perfect finishing touch.