MOO SHU CHICKEN

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Moo Shu Chicken image

Sounds cool, right? I loved the name, though I havent had a chance to try it yet, especially after the great stuff I heard after making mango chicken. Arggh :) Anyways, hope u enjoy it! It is from the "Weekend" magazine. It is said to be a great "busy" family dinner. Its easy, fast, fun and the flavours are great. You can substitute all or half of the chicken with tofu(bean curd). Serve this with steamed broccoli and brown rice for a filling delicious dinner.

Provided by Charishma_Ramchanda

Categories     Low Cholesterol

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

400 g chicken breasts, cut into thick strips
1 teaspoon peanut oil (unnecessary with non-stick frying pan) (optional)
400 g green cabbage, thinly sliced (You can buy the chopped cabbage and carrot to save time)
3/4 cup carrot, peeled and shredded
250 g mushrooms, thinly sliced
1 bunch green onion, sliced
1 teaspoon freshly grated ginger (use more if you like)
64 inches flour tortillas, warmed
1 (12 ounce) jar hoisin sauce
2 tablespoons soy sauce, reduced sodium is fine
2 tablespoons water
1 tablespoon sesame oil (olive oil works fine too)
3 garlic cloves, crushed
2 teaspoons freshly grated ginger
2 teaspoons sugar

Steps:

  • Slice chicken into thin strips.
  • In a medium bowl, combine marinade ingredients and add chicken, tossing to coat.
  • Cover and marinate in refrigerator for 15-30 minutes.
  • Remove chicken from refrigerator and discard marinade.
  • Heat wok and add peanut oil.
  • Add chicken and stir-fry until it turns white- for about 5 minutes.
  • Add mushrooms and ginger.
  • Cook and stir for 2-3 minutes.
  • Add cabbage, carrots and green onions.
  • Stir for 2 minutes and remove from heat.
  • To serve, spread one side of each tortilla with 2 tsps.
  • of Hoi sin sauce, spoon 1/2 cup chicken mixture in centre of each tortilla.
  • Fold bottom-up and serve.

Shell Lynn
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I made this recipe for my family and they loved it! The sauce was especially good. I will definitely be making this again.


Premraj Neupane
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This recipe was a disaster. The sauce was bland and the chicken was dry. I followed the recipe exactly and I don't know what went wrong.


Rajesh Pariyar
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I've made this recipe several times and it's always a hit. It's easy to make and the results are always delicious. The sauce is the perfect balance of sweet and savory, and the chicken is always cooked to perfection.


Andriod Cell zone
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This recipe was easy to follow and the results were delicious. The chicken was tender and juicy, and the sauce was flavorful. I will definitely be making this again.


Tanatswa Wendy
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I made this recipe for my family and they loved it! The sauce was especially good. I will definitely be making this again.


Rafi Official
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This recipe was a disaster. The sauce was bland and the chicken was dry. I followed the recipe exactly and I don't know what went wrong.


Dipak Bharati
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I've made this recipe several times and it's always a hit. It's easy to make and the results are always delicious. The sauce is the perfect balance of sweet and savory, and the chicken is always cooked to perfection.


Jacob Owuor
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This recipe was easy to follow and the results were delicious. The chicken was tender and juicy, and the sauce was flavorful. I will definitely be making this again.


cayle irvine
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I made this recipe for my family and they loved it! The sauce was especially good. I will definitely be making this again.


Rache Rose Pacamo
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This recipe was a disaster. The sauce was bland and the chicken was dry. I followed the recipe exactly and I don't know what went wrong.


Mohaamad Hridoy
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I've made this recipe several times and it's always a hit. It's easy to make and the results are always delicious. The sauce is the perfect balance of sweet and savory, and the chicken is always cooked to perfection.


Sammy Zzain
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This recipe was easy to follow and the results were delicious. The chicken was tender and juicy, and the sauce was flavorful. I will definitely be making this again.


Deborah Brabec
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I made this recipe for my family and they loved it! The sauce was especially good. I will definitely be making this again.


Beby Beby
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This recipe was a disaster. The sauce was bland and the chicken was dry. I followed the recipe exactly and I don't know what went wrong.


Rj Adnan
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I've made this moo shu chicken recipe several times now and it's always a hit. It's easy to make and the results are always delicious. The sauce is the perfect balance of sweet and savory, and the chicken is always cooked to perfection.


godfred frimpong
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This moo shu chicken was delicious! I followed the recipe exactly and it turned out perfectly. The sauce was flavorful and the chicken was tender and juicy. I will definitely be making this again.


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