MONTEGO BAY CHICKEN

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Montego Bay Chicken image

A recipe from Bootcamp Buddies. A WW forum - www.healthdiscovery.net Prep time includes marinating time.

Provided by LARavenscroft

Categories     Chicken Breast

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
1/4 cup low sodium soy sauce (use LaChoy for GF)
1/4 cup orange juice
2 tablespoons brown sugar
1 garlic clove, minced
1 teaspoon hot pepper sauce
1 teaspoon rum extract
1/4 teaspoon ground ginger

Steps:

  • Combine all ingredients except chicken in a small bowl.
  • Pour over chicken and marinate at least two hours or overnight.
  • Grill.

Kedrick moye
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This recipe is a keeper. I will definitely be making it again and again.


RIFAT YT007
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The sauce was amazing! I could drink it by the cupful.


Azubike Justin
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The chicken was so tender and juicy. I loved the crispy skin.


Dirontsho Pontsho
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This recipe was a little too spicy for me, but my husband loved it. I think I'll try making it again with less cayenne pepper next time.


Ariyan Mamun
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I'm definitely going to try this recipe again. I think it would be great for a summer cookout.


Bappy Hossan
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I served this chicken over rice, but I think it would also be good with pasta or potatoes.


Fjxjh Xjhg
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's a crowd-pleaser.


Abby Brackin
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I'm not a big fan of spicy food, so I omitted the cayenne pepper from the recipe. It was still plenty flavorful without it.


Muhammad Afaq
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This recipe is a great way to use up leftover chicken. I made it with some rotisserie chicken that I had in the fridge, and it turned out great.


Namiyingo Sumayiya
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The chicken was a bit dry, but the sauce was delicious. I think I'll try brining the chicken next time.


Meera mohideen
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I love the simplicity of this recipe. The ingredient list is short and sweet, and the instructions are easy to follow. Even a beginner cook could make this dish.


Qutazia Smyre
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This Montego Bay Chicken recipe was a hit with my family! The chicken was juicy and flavorful, and the sauce was the perfect blend of sweet and spicy. I will definitely be making this again.


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