MOM'S 100% WHOLE GRAIN AIR BUNS (ROLLS) (KNEAD DOUGH IN THE ABM)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mom's 100% Whole Grain Air Buns (Rolls) (Knead Dough in the Abm) image

I submitted Mom's 100% Whole Wheat Air Buns (#168802) recently, but I have done some tweaking of that recipe, (which does not contain egg or milk), and I like this one better. Unlike many whole grain breads, these rolls are delicious, soft, and light. This is a reincarnation of Mom's Air Buns #168628, which uses white flour, and is a winner in the taste and texture department, but this one is much healthier because of the added protein and fibre.

Provided by Sweet Baboo

Categories     Yeast Breads

Time 3h20m

Yield 16 rolls, 16 serving(s)

Number Of Ingredients 14

1 egg
1 1/4 cups warm water, approximately
3 tablespoons canola oil
3 tablespoons honey
1 tablespoon vinegar
2 tablespoons skim milk powder
1 teaspoon salt
2 tablespoons roasted unsalted sunflower seeds
1 tablespoon poppy seed
2 tablespoons flax seeds
1/2 cup large flake oatmeal
2 tablespoons gluten
4 cups whole wheat flour, minus 2 Tablespoons
2 teaspoons bread machine yeast

Steps:

  • Put egg in a 2 cup measure, whisk, and add enough warm water to come up to the 1 1/2 cup line.
  • Put this water/egg mixture, oil, honey, salt, vinegar, oats and seeds, in the bucket of the bread machine.
  • Sprinkle the powdered milk on top.
  • In the bottom of a one cup measure, put 2 tablespoons of gluten, and then fill the cup with whole wheat bread flour.
  • Put that, and another 3 cups of flour on top of the liquids.
  • Add yeast to surface, and programme for "dough" cycle.
  • You may need to add an additional tablespoon or two of water to give a smooth slightly sticky dough when the machine begins to knead.
  • I make either 2 9" round cake pans of rolls, each with 8 rolls per pan, or one pan of rolls, and form the other half of the dough into a rounded loaf, and let both rise till double (the rolls will fill the pans).
  • Bake at 350°F for 20 minutes for the rolls, and approximately 25 minutes for the loaf. The rolls will be deeply golden brown, and oh so yummy!

saab tw
[email protected]

I'm definitely going to make these buns for my next party. They look so delicious.


Anuruddika Kumari
[email protected]

These buns look amazing! I can't wait to try them.


Abrshe Obra
[email protected]

I love the idea of using an air fryer to make these buns. It's so much healthier than deep frying.


Ashley Licon
[email protected]

These buns are a great way to use up leftover mashed potatoes. They're so flavorful and delicious.


Balaaj Khan
[email protected]

I'm not sure what I did wrong, but my buns turned out dense and heavy. I'll have to try again.


Saturday Esther
[email protected]

I'm impressed with how well these buns rose in the air fryer. They came out so light and airy.


KASIM OLUOCH
[email protected]

These buns are perfect for sandwiches and burgers. They're soft, fluffy, and have a great flavor.


David Hilt
[email protected]

The buns were a bit dry for my taste. I think I'll add a little bit of butter or oil to the dough next time.


Zuhura Mbaga
[email protected]

I love that this recipe uses 100% whole grain flour. It makes the buns so much healthier and nutritious.


Maskfacebuoy Izzy
[email protected]

These buns are so easy to make, even for a beginner like me. They came out perfectly and were a hit with my family. Definitely a keeper recipe!


MD Fardin Ahamed Sajid Sajid
[email protected]

I made these buns according to the recipe and they turned out great! They have a delicious whole grain flavor and a soft, fluffy texture. I used them for sandwiches and they held up well.