MODERN JEWISH LOW FAT KUGEL
This noodle kugel is a sweet casserole that feels like comfort food (especially if you are of Jewish heritage) yet is low fat and lower sugar than the average sweet kugel. I use the low-fat dairy and egg substitute to give it a richer flavor, but it tastes great made with nonfat ingredients as well. Enjoy! I developed it in honor of my beloved Grandma Sylvia.
Provided by JoyFullGrl
Categories Side Dish
Time 1h20m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain.
- Gently stir egg noodles, sour cream, cottage cheese, pineapple with juice, eggs, orange juice, cranberries, melted butter, sugar, applesauce, orange zest, vanilla extract, and cinnamon together in a large bowl until thoroughly combined. Spoon the noodle mixture into prepared baking dish.
- Bake in the preheated oven until kugel is set and browned on top, 60 to 75 minutes.
Nutrition Facts : Calories 331.9 calories, Carbohydrate 43.7 g, Cholesterol 75.3 mg, Fat 11.3 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 6.5 g, Sodium 239.2 mg, Sugar 12.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
AMINU SHKUR
[email protected]This kugel is a great way to use up leftover noodles.
N Sheena
[email protected]This recipe is a keeper. I will definitely be making this kugel again.
meso Al
[email protected]This kugel is the perfect side dish for any holiday meal.
Flatha Ntikama
[email protected]I've never had kugel before, but this recipe made me a fan. It's so delicious and easy to make.
Malik Bobi
[email protected]I'm not a big fan of kugel, but this recipe changed my mind. It's so light and fluffy!
Unomalwadle Siphosihle Mbewe
[email protected]I love that this recipe uses whole wheat flour. It makes the kugel more nutritious.
Zaniah Rocker
[email protected]This kugel is a great way to get your kids to eat their vegetables.
Esther Rosas
[email protected]The low-fat version was so good that I won't be making the traditional kugel anymore!
Wasim Jatoi
[email protected]It was my first time making kugel and this recipe made it very easy to follow. Everyone ate seconds and there were no leftovers.
Junior Msimanga
[email protected]I wasn't expecting much from a 'healthy' kugel, but this surprised me and my whole family!
Azmeer Khan
[email protected]Even though it was low-fat, it tasted delicious with no compromise. Loved that it was not too sweet!
Tohid Islam
[email protected]I've been making this kugel for years, and it's always a favorite. It's the perfect comfort food.
Eseifo Godwin
[email protected]This kugel is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Laken
[email protected]I was hesitant to try a low-fat kugel, but I was pleasantly surprised. It was just as delicious as the traditional version.
Dauda Haruna Bundaw
[email protected]This recipe is a great way to use up leftover noodles. I also like that it's a healthier version of traditional kugel.
Mamagamomo Tshiamo
[email protected]I've made this kugel several times now, and it's always a crowd-pleaser. It's easy to make and always turns out delicious.
Akhtar Zaman
[email protected]This kugel was a hit at my last dinner party! Everyone loved the modern twist on a classic dish. The low-fat version was also a nice bonus.