"If you've been yearning for pasta in a creamy sauce, indulge yourself with this recipe," advises Ruby Williams of Bogalusa, Louisiana.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a blender or food processor, process cottage cheese, milk and garlic until smooth. Add flour, lemon juice, basil, mustard, pepper and salt if desired; process until well blended. Pour into a saucepan. Cook over medium heat until thickened. Do not boil. Serve over noodles; sprinkle with chopped tomatoes.
Nutrition Facts : Calories 316 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 368mg sodium, Carbohydrate 53g carbohydrate (0 sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges
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Deguzman Dolores
dolores@hotmail.comThis recipe is a keeper! It's easy to make, delicious, and a great way to get your kids to eat their vegetables. I highly recommend it.
Nakaija Winfred
winfred_n@yahoo.comThis recipe is a great way to use up leftover cauliflower. I always have a hard time finding ways to use up leftover cauliflower, but this recipe is a great way to do it. The sauce is delicious and the cauliflower is cooked perfectly.
DASHAWNDA Kennady
k@gmail.comI was disappointed with this recipe. The sauce was bland and the cauliflower was mushy. I won't be making this again.
Adnan Hassan
h_a@yahoo.comThis recipe is amazing! It's so easy to make and it tastes just like the real thing. I've made it several times now and it's always a hit.
Mejah Vee
mejah-vee@yahoo.comI'm not a huge fan of cauliflower, but this recipe was surprisingly good. The sauce was creamy and flavorful, and the cauliflower was cooked perfectly. I would definitely make this again.
Chris Perez
perezchris93@hotmail.comThis recipe was a lifesaver! I was craving Alfredo but didn't have any pasta on hand. I made this with zucchini noodles and it was just as good as the real thing. I'll definitely be making this again.
Gabriel De Santox
s-g68@hotmail.comMeh.
Jose Ramos Roman
r32@gmail.comI've made this recipe several times now and it's always a hit! It's so easy to make and it's always delicious. I love that I can customize it to my own taste by adding different herbs and spices.
Sunano Ephraim
e-s10@aol.comThis recipe is a great way to get your kids to eat their vegetables. My kids loved the cauliflower Alfredo sauce and didn't even realize they were eating cauliflower!
Abdul Lateef
alateef@yahoo.comNot bad for a low-carb Alfredo sauce.
Coleen Kuhlman
c.kuhlman@aol.comThis recipe was easy to follow and the results were delicious! I used zucchini noodles instead of cauliflower and it was still amazing. The sauce is so creamy and flavorful, and the addition of Parmesan cheese and herbs really takes it over the top.
Scott
scott@gmail.comI was pleasantly surprised by this recipe. I didn't think a cauliflower-based Alfredo sauce would be very good, but I was wrong! It was rich and creamy, and the cauliflower flavor was very subtle. I will definitely be making this again.
Sabrina Bunn
sabrinab84@gmail.comOMG! This mock pasta alfredo is a game changer! I'm a huge Alfredo fan, but I'm also trying to cut down on carbs. This recipe is the perfect solution! It's creamy, cheesy, and delicious, but without all the guilt. I'm definitely adding this to my reg