MOCHA OAT PROTEIN SHAKE

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Mocha Oat Protein Shake image

Quick out-the-door breakfast smoothie packed with protein.

Provided by Qhhunters

Categories     Trusted Brands: Recipes and Tips

Time 5m

Yield 1

Number Of Ingredients 5

1 packet CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate High Protein Powder Drink Mix
¾ cup cold 2% milk
½ cup cold strong brewed coffee
8 ice cubes
¼ cup oats

Steps:

  • Place chocolate drink mix, milk, coffee, ice cubes, and oats in a blender pitcher. Run blender on smoothie cycle or liquefy for 20 to 30 seconds.

Nutrition Facts : Calories 299.4 calories, Carbohydrate 49.3 g, Cholesterol 18.6 mg, Fat 5.4 g, Fiber 2.1 g, Protein 13.8 g, SaturatedFat 2.5 g, Sodium 173.7 mg, Sugar 8.8 g

Destiny Cromartie
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Overall, I really enjoyed this shake. It was easy to make, delicious, and packed with nutrients.


Angela Adsley
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This shake is a great way to get my daily dose of protein. It's also a delicious and satisfying snack.


illicit_nz
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Not too bad!


Emon Ahmed
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This shake is delicious and easy to make. I love that it's a healthy way to indulge my sweet tooth.


Aktar Khan
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I've been making this shake for a few weeks now and I've lost a few pounds. It's a great way to cut calories and still get all the nutrients I need.


Md humayun Md humayun
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This shake is a great way to start my day. It's filling and keeps me going until lunch.


Chuks Sam
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I'm not a big fan of coffee, but I love this shake. The chocolate flavor is just right.


Mesay Yacob
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This shake is a great way to get my kids to eat their oats. They love the chocolate flavor.


bhagwat Pasman
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Yum!


Jayce Haefs
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I love that this shake is made with natural ingredients. I feel good about giving it to my family.


Tariq Pasha
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This is a great healthy alternative to sugary breakfast cereals.


GaNa Mohamed
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This shake is the perfect way to cool down on a hot day. It's also a great source of protein and nutrients.


Dislas Lungu
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Not bad!


Chinedu Augustus
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This shake is a lifesaver on busy mornings. It's quick and easy to make and it keeps me full and satisfied until lunch.


Nzuzo Ngubane
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I've been making this shake for weeks now and I'm still not tired of it. It's so versatile and I can always find new ways to flavor it.


Maliya Green
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This shake is a great post-workout recovery drink. It's helped me to reduce muscle soreness and improve my recovery time.


Muhammad salisu
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I love this shake! It's the perfect way to get a quick and healthy breakfast.


Awais anees
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This mocha oat protein shake was a delicious and nutritious way to start my day. It was easy to make and packed with flavor.