MJADRA - LENTILS AND RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mjadra - Lentils and Rice image

This is a typical Middle Eastern recipe given to me by my niece. Her in-laws, who are from the Middle East, gave this recipe to her and it has become a staple in their home. I think it's fantastic, too. It could work as a vegetarian main dish, a side dish or lunch. It is traditionally served with a salad made of the following: chopped lettuce, chopped tomato, chopped green pepper, lemon juice and salt. I like to mix the mjadra right in with the salad. Yum!

Provided by LifeIsGood

Categories     Low Protein

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

8 cups water
1 cup rinsed lentils
1 cup uncooked rice (I use brown rice)
1 medium onion, julienned
1/4 cup olive oil
salt and pepper, to taste

Steps:

  • Combine water and lentils and boil for 10 minutes.
  • Add rice to the boiling water, keeping the lentils in the pot, and boil for 15 minutes - until the rice starts to bubble at the top. Stir occasionally.
  • Meanwhile, saute strips of onion in olive oil and add to rice and lentils.
  • Stir in salt and pepper, to taste. You definitely will need the salt and pepper. You may need to experiment with the amount.
  • Simmer this mixture for about another 5 minutes.
  • Eat as is or serve with a salad (as described in the intro.).

Nutrition Facts : Calories 363.3, Fat 14, SaturatedFat 2, Sodium 17.1, Carbohydrate 51.2, Fiber 5.1, Sugar 2.1, Protein 8

Mohsin Qurban
[email protected]

I've made this recipe several times now and it's always a hit. It's a great way to impress your guests without spending a lot of time in the kitchen.


Sajan Kattel
[email protected]

I love the versatility of this recipe. You can add different vegetables or spices to change up the flavor. It's a great way to use up leftovers, too.


S H A A N
[email protected]

This is a great recipe for vegetarians and vegans. It's packed with protein and fiber, and the spices give it a nice kick.


Rachael Mountford
[email protected]

I'm not a huge fan of lentils, but this recipe changed my mind. The lentils were cooked perfectly and the spices were amazing. I'll definitely be making this again.


Kabelo Khanye
[email protected]

My kids loved this recipe! The fried onions were a big hit, and the lentils and rice were cooked perfectly. It's a great recipe for a family meal.


Sohag Samoli
[email protected]

I love the simplicity of this recipe. It's made with just a few ingredients, but the flavors are incredible. It's a great recipe for busy weeknights.


ellenysis B
[email protected]

This recipe is a great way to get your daily dose of protein and fiber. The lentils and rice are both packed with nutrients, and the spices add a nice boost of flavor.


Libana Joseph
[email protected]

I'm always looking for new and exciting recipes, and this one definitely fits the bill. The combination of lentils and rice is unique and flavorful, and the spices give it a nice kick.


Atech
[email protected]

I made this recipe for my family last night and they loved it! Even my picky kids ate it up. It's a great recipe for a weeknight meal.


Joyce Asiedu
[email protected]

This is one of my favorite recipes. It's so flavorful and satisfying. I love the combination of lentils and rice, and the spices really make it pop.


Mehar Arslan
[email protected]

I've been making this recipe for years and it never disappoints. It's a great way to use up leftover rice and lentils, and it's always a crowd-pleaser.


Rayshun tmacduce
[email protected]

This dish was so easy to make and the results were amazing! The lentils and rice were perfectly cooked and the spices were well-balanced. I highly recommend this recipe.


Chika Tumwesige
[email protected]

I tried this recipe last night and it was delicious! I especially loved the combination of spices and the crispy fried onions. I'll definitely be making this again soon.


Eugenio Garcia
[email protected]

This recipe was a hit at my dinner party! The flavors were incredible and the lentils and rice were cooked perfectly. I will definitely be making this again.