I love the fruity taste of the mango dressing against the tanginess of the white onion in this salad. Best with grilled meat and fish.
Provided by Marilyn Delos Santos-Mones
Categories Salad Green Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Mix lettuce, bell pepper, tomato, and onion together in a bowl. Set salad aside.
- Combine mango, water, oil, lemon juice, onion slices, honey, basil, salt, and pepper for dressing in an electric blender; blend until smooth.
- Add some of the dressing to the salad to moisten. Serve with remaining dressing on the side; add according to preference.
Nutrition Facts : Calories 268.2 calories, Carbohydrate 25.7 g, Fat 19 g, Fiber 3.1 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 51.4 mg, Sugar 20.5 g
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Asaf Abbas
[email protected]This salad is a great way to use up leftover fruit and vegetables. It's also a healthy and delicious side dish. I would definitely make this again!
Lamiya Lamu
[email protected]I've been looking for a new salad recipe to try, and this one definitely fits the bill. It's light, refreshing, and packed with flavor. The mango dressing is a real winner.
Ali Abdelrhman
[email protected]This salad is so yummy! The flavors are perfectly balanced and the dressing is amazing. I would definitely make this again!
Keliy Awe
[email protected]I thought this salad was just okay. The dressing was a bit bland for my taste, and the salad itself was a bit too sweet. I think I'll try a different recipe next time.
Krissy Davis123
[email protected]This salad is a refreshing and healthy addition to any meal. The mango dressing is a nice change from traditional vinaigrettes. I would definitely make this again!
Henry David
[email protected]I've made this salad a few times now and it's always a hit. It's a great way to use up leftover fruit and vegetables. The dressing is also very versatile. I've used it on other salads, and I've even used it as a marinade for chicken.
Jias Ialam
[email protected]Great recipe! The salad was easy to make and very delicious. The dressing was the perfect complement to the salad. I will definitely be making this again.
Michelle Miller
[email protected]This salad was a bit too sweet for my taste, but I think that's just a personal preference. The dressing was well-balanced, and the salad itself was very refreshing. I would recommend it to others, but I would suggest using less sugar in the dressing
bts V
[email protected]I'm not a big fan of mango, but I was pleasantly surprised by this salad. The dressing was light and flavorful, and the salad itself was very refreshing. I would definitely make this again!
Joydeb Bepari
[email protected]I tried this recipe last night and it was a hit! The salad was so refreshing and flavorful. The mango dressing was the perfect finishing touch. I'll definitely be making this again.
Lakshan Krishantha
[email protected]This salad is amazing. Seriously, it's one of the best salads I've ever had. The flavors are perfectly balanced, and the dressing is to die for. I highly recommend it!
Jangrez Khan11
[email protected]The salad was refreshing and light. The mango dressing was a nice touch, but I found it to be a bit too sweet for my taste. Overall, it's a good recipe for a healthy and easy summer meal.
xsylo 2
[email protected]My family loved this dish! It was a great way to incorporate more fruits into our diet. The dressing was tangy, sweet, and creamy all at the same time. We'll definitely be making this again!