MISO-TAHINI DIP

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Miso-Tahini Dip image

This creamy (yet dairy-free) dip uses two ingredient powerhouses that are rarely combined: umami-rich miso and nutty tahini paste. Rounded out with a little garlic, lemon juice, and sesame oil, the result is a deliciously addictive dip that is guaranteed to get a lot of play at a party. Serve it alongside a mild vegetable for dipping, like these lightly blanched asparagus stalks.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Time 30m

Number Of Ingredients 8

1 pound asparagus, ends trimmed
2 tablespoons white miso paste
1/4 teaspoon minced garlic
Kosher salt
2 tablespoons tahini paste
1 tablespoon lemon juice
1 tablespoon unseasoned rice vinegar
1/2 teaspoon sesame oil

Steps:

  • Bring a large pot of salted water to a boil. Add asparagus and cook until crisp-tender, 2 minutes. Drain and refrigerate on a towel-lined plate until cold, about 20 minutes.
  • Meanwhile, add miso to small mixing bowl and whisk in 3 tablespoons hot water. On a cutting board, add a pinch of salt to minced garlic and mash with the side of a chef's knife until it becomes a paste.
  • Add garlic paste to miso mixture along with tahini, lemon juice, rice vinegar, and sesame oil. Whisk until smooth and serve with chilled asparagus.

Brian Shures
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I'm so glad I found this recipe! This dip is so easy to make and it's always a hit at parties. I love that it's also healthy and vegan.


Pomi Ji
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This dip is delicious! I love the combination of sweet, salty, and tangy flavors. It's the perfect dip for any occasion.


Abraham Getahun
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I'm not a big fan of tahini, but I really enjoyed this dip. The miso and tahini flavors balance each other out perfectly and the dip is really creamy and flavorful.


Caroline Nabil
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This dip is so easy to make and it's always a crowd-pleaser. I love serving it with fresh veggies and pita chips.


Ali Alikhalid
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I made this dip for a party last weekend and it was a huge hit! Everyone loved it and asked for the recipe.


md mokttakim
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I'm always looking for new and healthy recipes to try and this one definitely fits the bill! It's made with simple ingredients and it's packed with flavor. I love that it's also vegan and gluten-free.


Sinthiya Afrin
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This dip is the perfect balance of creamy and tangy. It's the perfect appetizer or snack.


Hanan Elsayd
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I've never had miso tahini dip before, but I'm definitely a fan now! It's so flavorful and versatile. I can't wait to try it with different foods.


Nathan Gilbert
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I was looking for a new dip to try and this one caught my eye. I'm so glad I made it! It's delicious and so easy to make.


Rand0m
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This dip is amazing! I love the creamy texture and the subtle sweetness. It's the perfect dip for veggies, chips, or crackers.


Sohel Tanvir
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I'm not sure what I did wrong, but my dip turned out really bland. I followed the recipe exactly, but it just didn't have much flavor.


Agg Hff9
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This dip is so easy to make and it's always a hit with my friends and family. I love the fact that it's made with healthy ingredients and that it's vegan. It's the perfect party appetizer or snack.


Brandon Bishop
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I was a bit hesitant to try this recipe because I'm not a big fan of tahini, but I'm so glad I did! The miso and tahini flavors balance each other out perfectly and the dip is absolutely delicious. I'll definitely be making this again.


Given mdluli
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This dip is a great way to add some extra flavor to your meals. I love it as a spread on sandwiches and wraps, or as a dipping sauce for veggies and chips.


Jenny Starns
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I've been looking for a healthy dip that's also delicious and this one fits the bill! It's made with simple, wholesome ingredients and it's packed with flavor. I love serving it with fresh veggies and pita chips.


Loke Jusifr
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This miso tahini dip is fantastic! It's so creamy and flavorful, and it's the perfect addition to any party or gathering. I love the combination of sweet, salty, and tangy flavors.