MINTY FRUITY SALAD

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Minty Fruity Salad image

This salad is great not only for spring, but also for summer. It is cooling, moving, and mood-lifting. Just use whatever fruits are in season and make sure to use a wide variety.

Provided by Claudia

Categories     Salad     Fruit Salad Recipes     Apple Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 10

1 apple, cut into bite-size pieces
1 pear, cut into bite-size pieces
1 peach, cut into bite-size pieces
1 banana, cut into bite-size pieces
2 kiwi fruit, peeled and cut into bite-size pieces
1 pint fresh raspberries
1 pint fresh blueberries
1 small bunch fresh mint, minced
1 lime, juiced
½ teaspoon triple sec (orange-flavored liqueur), or to taste

Steps:

  • Toss apple, pear, peach, banana, and kiwi fruit together in a large bowl. Gently stir raspberries and blueberries into the fruit mixture. Sprinkle mint over the fruit and stir so each bit of fruit has at least a few specks of mint on it. Drizzle lime juice and triple sec over the salad and stir.

Nutrition Facts : Calories 90.6 calories, Carbohydrate 22.7 g, Fat 0.5 g, Fiber 5.1 g, Protein 1.2 g, Sodium 2.2 mg, Sugar 13.8 g

Amir. Baloch 786 Amir. Baloch 786
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This is my new favorite summer salad! It's light, refreshing, and packed with flavor.


Ganga Ram.S.G
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I made this salad for a party last weekend and it was a huge hit! Everyone loved the unique flavor combination.


Sattiwaqar123 Sattiwaqar123
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This salad is so refreshing and delicious! I love the combination of mint and fruit.


Michael Keihn
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I've made this salad several times and it's always a hit.


Roman Munshi
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This salad is a great way to cool down on a hot summer day.


Christianah Idowu
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I love that this salad is made with all fresh ingredients.


Drewcifer Dirt
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This is a great salad to take to picnics or potlucks.


Wassi Md
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I made this salad for my family and they all loved it. Even my picky kids ate it!


Cartoon Music
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This salad is a great way to get your daily dose of fruits and vegetables.


Yami Yugi
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I love the dressing for this salad. It's the perfect balance of sweet and tart.


Mhiz Rani
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This salad is so easy to make and it's a great way to use up leftover fruit.


Sy'nia Wilson
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I'm not usually a fan of mint, but this salad changed my mind. The mint adds a really nice freshness to the dish.


Emmanuel Tankem
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This is my new favorite summer salad! It's light, refreshing, and packed with flavor.


Akhanya Ngqabuko
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I made this salad for a party last weekend and it was a huge hit! Everyone loved the unique flavor combination.


Alex Lekander
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This salad is so refreshing and delicious! The mint and fruit pair perfectly together, and the honey-lime dressing adds the perfect amount of sweetness and tartness.