This is from Cooking Light. I haven't tried it yet, but it looks really good and hopefully is a good substitute for the higher calorie version.
Provided by nsomniak6
Categories Spinach
Time 50m
Yield 20 pies, 20 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F.
- To prepare filling, place spinach in a large skillet or Dutch oven. Place over medium heat; cook until spinach wilts. Place the spinach mixture in a colander, pressing until barely moist. Combine the spinach and cheeses in a bowl; set aside.
- Heat 2 teaspoons olive oil in a nonstick skillet over medium-high heat. Add the green onions; sauté for 2 minutes or until soft. Stir the green onions and the next 5 ingredients (green onions through 2 egg whites) into spinach mixture.
- Combine 1 tablespoon olive oil, 1/4 teaspoon salt, and 1 egg white in a small bowl, stirring with a whisk. Working with 1 phyllo sheet at a time, cut each sheet lengthwise into 4 (3 1/2-inch-wide) strips; lightly brush phyllo sheet with egg mixture (cover the remaining phyllo dough to keep it from drying). Spoon about 1 tablespoon spinach mixture onto one end of each strip. Fold one corner of the opposite end over mixture, forming a triangle; keep folding back and forth into a triangle to the end of strip.
- Place triangles, seam sides down, on a baking sheet. Bake at 350 degrees F for 20 minutes or until golden.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Brit Montgomery
b@hotmail.comI made these pies for my family and they loved them! The filling was so creamy and flavorful, and the filo pastry was perfectly crispy.
elizabeth delaney
d@gmail.comThese mini spanakopita were the perfect appetizer for my potluck. They were easy to make and they were a big hit with everyone.
Mustafa Tigers
mustafa.t23@aol.comI'm not a fan of spanakopita, but I really enjoyed these pies. The filling was so flavorful and the filo pastry was perfectly crispy.
Craig Floyd
craig_f@gmail.comThese mini spanakopita were a great way to use up some leftover spinach. They were easy to make and they tasted delicious.
damarys damiron
damarys-d57@hotmail.comI love this recipe! The pies are so flaky and the filling is so creamy. I highly recommend trying this recipe.
Elias Segeron
elias.segeron62@aol.comI'm so glad I found this recipe. These mini spanakopita are the perfect party food. They're easy to make and they're always a hit.
Timzenn
timzenn@hotmail.frThese pies were so delicious and easy to make. I followed the recipe exactly and they turned out perfect.
Mohammed Arif
m_arif@gmail.comThis recipe is a keeper! I'll definitely be making these mini spanakopita again and again.
Jose Salas
salas-jose32@gmail.comI made these pies for my family and they loved them! The filling was so creamy and flavorful, and the filo pastry was perfectly crispy.
Autumn Moreland
a-moreland@yahoo.comThese mini spanakopita were the perfect appetizer for my dinner party. They were easy to make and they looked so elegant.
MacGyver Godfrey
godfreym@gmail.comI've never made spanakopita before, but this recipe was so easy to follow. The pies turned out great and they were so delicious.
Dahlia Tavarez
dahlia45@gmail.comI'm not a huge fan of spinach, but I loved these pies! The cheese and filo pastry really balanced out the flavor of the spinach.
Top Eleven 2021 - Tips and Tricks
e.top3@yahoo.comThese mini spanakopita were perfect for my party. They were easy to make ahead of time and they were a big hit with my guests.
Franny Parlow
p-franny@yahoo.comI've made this recipe several times now and it's always a winner. The pies are so flaky and the filling is so creamy and flavorful. I highly recommend this recipe!
Richard onyenka
r5@gmail.comThis is my new favorite spanakopita recipe! The pies are so delicious and flavorful. I love that they're also easy to make.
md Rakib mall
mallm@gmail.comI made these for a party and they were a huge hit! Everyone loved them. I will definitely be making them again.
Trending Gaming
g_trending21@hotmail.frThese mini spanakopita were a delightful surprise! The combination of spinach, cheese, and filo pastry was perfect, and the pies were so easy to make. I'll definitely be making these again.