MINI SAUSAGE FRITTATAS

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Mini Sausage Frittatas image

These are perfect for breakfast or brunch. While my gal pals love the spicy kick in hot sausage, I like using sage-flavored sausage and substituting Parmesan for cheddar. -Courtney Wright, Birmingham, AL

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 1 dozen.

Number Of Ingredients 8

1 pound bulk pork sausage
1 large onion, finely chopped
6 large egg whites
4 large eggs
1/4 cup 2% milk
1/4 teaspoon coarsely ground pepper
1/2 cup shredded sharp cheddar cheese
Additional shredded cheddar cheese

Steps:

  • Preheat oven to 350°. In a large skillet, cook sausage and onion over medium heat 6-8 minutes or until sausage is no longer pink and onion is tender, breaking sausage into crumbles; drain., In a large bowl, whisk egg whites, eggs, milk and pepper; stir in sausage mixture and cheese. Fill greased muffin cups almost full; sprinkle with additional cheese., Bake 20-25 minutes or until a knife inserted near the center comes out clean. Cool 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 302 calories, Fat 23g fat (8g saturated fat), Cholesterol 175mg cholesterol, Sodium 629mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 19g protein.

Amna
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I love that these frittatas can be customized to your liking. You can add different vegetables, cheeses, or meats.


Jamshed Ali
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These frittatas are the perfect way to start your day. They're filling and flavorful, and they'll keep you satisfied until lunch.


MD. RIAD.4
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I've made these frittatas several times and they're always a hit. They're so easy to make and they're always delicious.


Roicephus Raggett
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These frittatas are a great way to use up leftover ingredients. I always have some leftover sausage and cheese in my fridge, so these are a perfect way to use them up.


Sheraz Gujjar
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I'm not a big fan of sausage, but I loved these frittatas. The cheese and eggs were so flavorful that the sausage was barely noticeable.


Ahsan Tahir
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These frittatas are a great way to get your kids to eat their vegetables. My kids love them!


zaland agami
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I've tried a lot of different frittata recipes, but this one is my favorite. It's so simple and easy to make, and the results are always perfect.


SandraNgaletsane Shayi
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These are the perfect grab-and-go breakfast. I make a batch on the weekend and then reheat them throughout the week.


Raja Jer
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I made these frittatas for a potluck and they were a huge success. Everyone loved them!


Mireya Taylor
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These frittatas were delicious! The sausage and cheese were perfectly cooked and the eggs were fluffy.


Success Oviawe
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I love that these frittatas can be made ahead of time and reheated when you're ready to eat them. They're also a great way to use up leftover sausage.


Crx Rage
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These mini sausage frittatas were a hit with my family! They were so easy to make and the perfect size for a quick and easy breakfast or brunch.