MIDDLE EASTERN BEAN SALAD
Steps:
- Whisk olive oil, lemon juice, and garlic together in a bowl; season with salt and pepper. Add parsley, kidney beans, garbanzo beans, and onion; toss to coat. Sprinkle sumac over salad; season with salt and pepper.
Nutrition Facts : Calories 196.8 calories, Carbohydrate 21.9 g, Fat 10.2 g, Fiber 5.8 g, Protein 5.5 g, SaturatedFat 1.4 g, Sodium 299 mg, Sugar 1.5 g
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Gd Kanthi
g.k@hotmail.comThis salad is delicious! The combination of beans, vegetables, and herbs is perfect. The dressing is also very good. I will definitely be making this salad again.
Patricia Tazvitya
patricia.tazvitya52@aol.comThis salad is a great way to get your daily dose of vegetables. It's also a great way to use up leftover beans. The dressing is very good and it adds a lot of flavor to the salad.
Jahdane Beckford
b@hotmail.comThis is a great salad for a potluck or a party. It's easy to make and it's always a hit. The combination of beans, vegetables, and herbs is perfect. The dressing is also very good. It's tangy and flavorful, without being too heavy.
M Ahmad
mahmad@yahoo.comI'm not a big fan of beans, but I loved this salad! The beans are cooked perfectly and they're not mushy at all. The vegetables are also very fresh and flavorful. The dressing is very good and it ties all the flavors together perfectly.
Thembi Nokuseni
thembi-nokuseni62@gmail.comThis salad is so easy to make and it's always a hit! I love the combination of flavors and textures. The beans are creamy, the vegetables are crunchy, and the herbs add a nice freshness. The dressing is also very good. It's tangy and flavorful, witho
Thekra Alja
alja4@gmail.comI made this salad for lunch today and it was delicious! The combination of beans, vegetables, and herbs is perfect. The dressing is also very good. I will definitely be making this salad again.
Ahmad OP Ahmad GAMING
ag59@yahoo.comThis salad is a great way to use up leftover beans. It's also a great way to get your daily dose of vegetables. The dressing is very good and adds a lot of flavor to the salad.
Shadab Sultan
shadab20@gmail.comI'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's packed with protein and fiber, and the dressing is light and flavorful. I will definitely be making this salad again.
Jessie Kellie
kellie@yahoo.comThis is a great salad for a summer cookout. It's light and refreshing, but still filling. I love the combination of beans, vegetables, and herbs. The dressing is also very good. It's tangy and flavorful, without being too heavy.
Bhawana Acharya
bhawana_a@aol.comI made this salad for a party and it was a huge success! Everyone loved it. The salad is very easy to make and it's also very healthy. I will definitely be making this salad again.
Rupesh Lama
lama-r@hotmail.comThis salad is delicious! I love the combination of flavors and textures. The beans are creamy, the vegetables are crunchy, and the herbs add a nice freshness. The dressing is also very good. It's tangy and flavorful, without being too heavy.
Kenneth Ryals
rkenneth@gmail.comI've made this salad several times now and it's always a hit. It's so easy to make and the flavors are amazing. I love the combination of beans, vegetables, and herbs. The dressing is also perfect. It's tangy and flavorful, without being too overpowe
Namunu Beatrice
b20@gmail.comThis is a great salad! The beans, vegetables, and herbs are all fresh and flavorful. The dressing is also very good. I especially like the addition of the sumac. It gives the salad a nice tangy flavor.
Agaba Osbert
osbertagaba@gmail.comI made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures. The salad is also very easy to make, which is a bonus. I will definitely be making this salad again.
wayne karenga
karengaw70@yahoo.comThis Middle Eastern Bean Salad is a delightful blend of flavors and textures. The combination of beans, vegetables, and herbs is perfect, and the dressing is tangy and refreshing. I especially enjoyed the addition of the sumac, which gave the salad a