MICROWAVE SPAGHETTI SQUASH & MEATBALLS RECIPE BY TASTY
Here's what you need: spaghetti squash, oil, salt, pepper, meatballs, pasta sauce, grated parmesan cheese, fresh parsley
Provided by Alvin Zhou
Categories Dinner
Time 30m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Slice the spaghetti squash in half. If you're having difficult, poke some holes with a knife, then microwave for 5 minutes.
- Scoop out the seeds and innards with a spoon, then rub oil, salt, and pepper all over the surface.
- Microwave for about 10-15 minutes until the squash is tender and pulls away from the skin easily.
- Using a fork, shred the squash into noodle-like strands.
- Microwave the meatballs with the pasta sauce, covered, for about 2 minutes or until the meatballs are fully heated through.
- Spoon the meatballs and sauce on top of each spaghetti squash half, garnish with the Parmesan and parsley.
- Enjoy!
Nutrition Facts : Calories 443 calories, Carbohydrate 36 grams, Fat 28 grams, Fiber 9 grams, Protein 16 grams, Sugar 17 grams
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Saimkhan Saimkhan
[email protected]Yum!
Alex Jack
[email protected]5 stars!
Tomas Akwenye
[email protected]I highly recommend this recipe.
Blue Dragon
[email protected]This is a great recipe for a healthy and delicious meal.
Eugene Musyoki
[email protected]I will definitely be making this recipe again.
r2k robin
[email protected]This recipe was easy to follow and the end result was delicious. The spaghetti squash was tender and the meatballs were moist and flavorful.
Kevin Sllogu
[email protected]This recipe is a great way to get your kids to eat spaghetti squash. My kids love the meatballs and they don't even realize they are eating a vegetable.
Awan Studio
[email protected]I love this recipe because it is so versatile. I can use different types of vegetables in the meatballs and different sauces to change up the flavor.
Emamul Hasan
[email protected]This is a great recipe for a quick and easy weeknight meal. The spaghetti squash cooks quickly in the microwave and the meatballs are made with simple ingredients that I always have on hand.
Valerie Onyegbule
[email protected]This recipe was a hit with my family! The spaghetti squash was perfectly cooked and the meatballs were flavorful and juicy. I will definitely be making this again.