MICROWAVE FRITTATA FOR ONE

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Microwave Frittata for One image

This is a quick breakfast; from start to finish it's ready in about 5 minutes

Provided by thedailygourmet

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 10m

Yield 1

Number Of Ingredients 7

1 serving cooking spray
2 large eggs
1 tablespoon pesto
2 tablespoons ricotta cheese
2 tablespoons freshly grated Parmesan cheese
freshly ground black pepper to taste
1 tablespoon chopped green onion, or to taste

Steps:

  • Spray a large coffee mug with cooking spray.
  • Whisk eggs, pesto, ricotta cheese, Parmesan cheese, and pepper together in a small bowl. Pour frittata mixture into coffee mug.
  • Cook the frittata in a microwave oven for 1 minute and 30 seconds, stirring at thirty-second intervals (you will stir twice). Invert cooked frittata onto a plate or eat it right out of the coffee mug. Garnish with green onions.

Nutrition Facts : Calories 313 calories, Carbohydrate 4.9 g, Cholesterol 395.3 mg, Fat 22.6 g, Fiber 0.9 g, Protein 23 g, SaturatedFat 8.3 g, Sodium 451.8 mg, Sugar 1.1 g

Blake Paulsen
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Not bad.


Waleed Ali
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This recipe was a disaster! The frittata was dry and rubbery. I would not recommend it.


Daniyal arshad Arshad
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Yum!


Chaudry Sohailahmad
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This frittata was a bit bland for my taste, but it was still a good option for a quick and easy meal.


Umer Layyah
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It's okay.


Nandram Gupta
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This recipe is a game-changer! I love that I can make a frittata in the microwave. It's so much easier than making it in the oven.


Tasha Harris
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I'm not a big fan of frittatas, but this one was pretty good.


Chad Abbott
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This frittata was amazing! The cheese was melted and gooey, and the vegetables were perfectly cooked. I will definitely be making this again.


Sandeep Newang
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Meh.


Usman Manj
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This recipe was a lifesaver! I was running late for work and needed something quick and easy. The frittata was delicious and filling, and it only took a few minutes to make.


GREAT SURVIVAL
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Not bad for a microwave frittata.


Md Afran
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I've made this frittata several times now and it's always a hit! It's so versatile, I can use whatever veggies I have on hand. I also like that it's a healthy option.


ora'should volg
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So easy and convenient. Tastes great!


Zoey Cruz
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This microwave frittata was a quick and easy meal! I used spinach, mushrooms, and cheese, and it turned out perfectly. I would definitely make this again.