MEXICAN SPAGHETTI SQUASH CASSEROLE

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Mexican Spaghetti Squash Casserole image

I tend to eat a ton of spaghetti squash and this is just another way to make it. The spices are all approximate.

Provided by TifferCooks

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 spaghetti squash
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can corn, drained
1 (14 1/2 ounce) can diced tomatoes with green chilies
1 (4 ounce) can green chilies
1 (3 7/8 ounce) can sliced black olives
2 teaspoons cumin
2 teaspoons cilantro
1 teaspoon cayenne pepper
2 cups shredded cheddar cheese

Steps:

  • Pierce the spaghetti squash all over with a knife.
  • Put in microwave for 10 minutes (or until skin is soft to the touch).
  • Remove squash and let cool (however long you want).
  • Cut squash in half and remove the seeds.
  • Use a fork to scrape the insides into a large bowl.
  • Add all other ingredients to the squash and stir together.
  • Put in casserole and top with cheese.
  • Bake in 350 degree oven for 30 minutes, or until cheese bubbles.
  • Let sit for a few minutes before serving.

Nutrition Facts : Calories 526.8, Fat 24.2, SaturatedFat 12.7, Cholesterol 59.3, Sodium 1033, Carbohydrate 58.8, Fiber 11.1, Sugar 5.1, Protein 26.5

Eacen Patwary
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I love that this recipe is a healthier alternative to traditional spaghetti and meatballs.


Marine Force
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This casserole was easy to make and turned out great! I will definitely be making it again.


Jnr Odeke
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I made this recipe for a party and it was a huge hit. Everyone loved it!


Giovanni Falcone
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This casserole was a bit too cheesy for my taste, but it was still good.


Sharif ullah Mia khil
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This recipe is a must-try for any spaghetti squash lover!


Sandra Rodriguez (Sandy)
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I'm not sure how I feel about spaghetti squash, but this recipe looks really good.


Lalindu kavisha
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This casserole looks delicious! I can't wait to try it.


Paddy O'Kearney
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I would love to try this recipe, but I don't have a spiralizer.


mariam adam
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I made this recipe exactly as written and it turned out great! The flavors were amazing and the casserole was a hit with my family.


Rolley Bro
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This casserole was a bit bland for my taste.


Jerome Delafosse
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I love that this recipe uses simple ingredients that I already had on hand.


M. Jabi
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This recipe was easy to follow and the casserole turned out perfect. I will definitely be making it again!


Thabani Madlala
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I'm not a big fan of spaghetti squash, but this casserole was actually really good.


Simple Nicholas
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This was my first time cooking spaghetti squash, and it turned out great! The casserole was flavorful and filling.


The Real Zain Awan
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Morianzo morianzo
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This dish was a bit too spicy for my taste, but my husband loved it.


larry gold
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I love that this recipe is a healthier alternative to traditional spaghetti and meatballs. It's also really delicious!


faiz raj07
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This Mexican spaghetti squash casserole was a hit with my family! The flavors were amazing and it was so easy to make.


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