MEXICAN JUMPING BEANS (SOUTH BEACH DIET-PHASE 1 FRIENDLY)

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Mexican Jumping Beans (south Beach Diet-phase 1 Friendly) image

Done in 20 minutes on the stovetop; I like to serve this with my Low Carb Mexi Baked Chicken for a complete and festive low carb dinner. Also a tasty, easy side dish to serve with your tacos, fajitas, etc.

Provided by TheDancingCook

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 small onion, chopped
1 green pepper, chopped
2 cloves garlic, minced
1 teaspoon olive oil
2 (15 ounce) cans red kidney beans, drained and rinsed
1 cup water
2 tablespoons chili powder or 2 tablespoons taco seasoning (I prefer and use taco seasoning, homemade with no sugar)
low-fat Mexican cheese blend, for topping

Steps:

  • In a medium saucepan, sautee the pepper, onion and garlic in olive oil until crisp-tender.
  • Add beans, water and seasoning; simmer on low to medium heat until thickened (about 10 minutes).
  • Top with cheese upon serving.

Muhmmad Khan
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This is a great recipe! The beans were delicious and the coating was crispy and flavorful. I'll definitely be making these again.


Ew'r Mehedi
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These beans are so much fun! I made them with my friends and we had a blast watching them jump and pop. They also tasted great. I'll definitely be making these again.


Muhammard Uth'man
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This is a great recipe for a fun and easy snack. The beans are delicious and the coating is crispy and flavorful. I'll definitely be making these again.


Kamal Shikder
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I've made this recipe several times and it's always a hit. The beans are so much fun to watch and they taste delicious. I highly recommend this recipe.


Danish Band
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My kids loved watching the beans jump and pop. They also loved eating them. This is a great recipe for a fun and easy snack.


Pr Raj
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This is a great recipe! The beans were delicious and the coating was crispy and flavorful. I'll definitely be making these again.


Monik Alisha
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These beans are a great party food! They're so much fun to watch and they taste great. I'll definitely be making them again.


shadow FF
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I followed the recipe exactly and the beans turned out perfectly. They were so much fun to watch and they tasted delicious. I'll definitely be making these again.


Saad Hammad
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My family loved this recipe! The beans were a lot of fun to watch and they tasted great. We'll definitely be making them again.


Sk Jumba
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This is the best Mexican jumping beans recipe I've ever tried. The beans are so flavorful and the coating is crispy and delicious. I'll definitely be making these again.


Dominic Smetak
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Great recipe! The beans were delicious and so much fun to watch. I'll definitely be making these again.


Tamires Lourenco
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These beans are so much fun! I made them with my kids, and they had a blast watching them jump and pop. They also loved eating them. This is a great recipe for a fun and easy snack.


rakibul Raka64
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I made these beans for a party, and they were a huge hit! Everyone loved watching them jump and pop. They're also really tasty. I'll definitely be making these again.


md haimid
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This was my first time making Mexican jumping beans, and it was a lot easier than I thought it would be. The beans popped and jumped all over the pan, and they were so much fun to eat. I'll definitely be making these again.


Luis Suarez
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Fantastic recipe! The beans were so much fun to watch, and they tasted delicious. I'll definitely be making these again.